Audrey Lane Yoga

09/12/2026

Walking thru this work with joy is easier when you have others to help hold you up.

Alternate caption: forever thanks to Alison Elizabeth Hammond for helping hold my butt up.

09/12/2026

Astavakrasana push ups, anyone? This will never not be one of my favorite things to do.

09/07/2026

My heart is still smiling from an absolutely beautiful weekend with a bunch of my Forrest Yoga family. Very very grateful for Jose and Ana and the whole team this weekend. I’ve assisted my dear teachers Ana Forrest Yoga and Jose Calarco many times and it’s always a pleasure but this weekend felt extra precious. A number of my dear students came to practice and it was so heart warming to watch people who had only met through their tiny zoom room boxes meet in person for the first time. (Special big shout out to Tasia Tasia Juckett and Grace Lam for our lovely 5am wake ups and fun car rides). Watching beautiful humans so close to my heart connect with each other was simply the best. I loved just sitting back at our group lunches and watching you all get to know each other. 🥹

The assisting team worked together so beautifully and I’m so grateful to get to play asana with my dear friend Alison Alison Elizabeth Hammond and to make new connections with dear Kelliann Reginato and Danielle Kelleher 🫶🏼 Thank you for such a kind, warm welcome to Santa Rosa. I felt so included even though it was my first time there with you all. 🫂

Looking forward to many many more years of being on this yoga path together. 🤍🤸🏽✨

05/27/2026

Like a fish out of water, missing Baja. 🩵

Loving these pictures I’d forgotten about from a perfect pool day in April.

05/05/2026

I feel so lucky, I somehow got to practice with twice in one year. 💫

Thank you Kino for your guidance and confident, caring assists. I learned a lot in just a few classes with you this week and you believing in me means a lot. You talk about how your teachers believed in you even when you didn’t believe in yourself and I feel that’s the same energy you exude when you teach- a belief that we can all do anything if we try. It’s inspiring. 🫶🏼🫂

📍 .studio
📷 by 🙏🏽

04/08/2026

Except for a few days in Panama, the last few months have been all about practice for me. Yes asana, but much more underneath and inside and around the asana. I love my quiet early mornings, waking up before the sun to practice. I am grateful.

People sometimes talk about practice as a burden but I just don’t see it that way. I am constantly falling in love with my movement and yoga practice and just falling in love with it over and over again. Practice doesn’t have to be a burden. It is truly a gift.

04/05/2026

A Sunday treat for you... if you enjoy class you can join me for more- I have a library of over 80 recorded classes and talks for different needs over on my website. Come join me there. You are more than welcome.

This is a great Forrest Yoga practice for where you want to slow things down and stretch and sooth the lower back. The poses are explained very clearly and t...

03/22/2026

Cabo has my heart forever and always. 🫀✨🫶🏼

Thank you and for this fun photoshoot. Happy to be part of the team. 🪄

02/05/2026

Nada mejor que unos dias en comunidad para abrir fuertamente tu corazón. 🪞💓
📍 comunidad

Mysore week with was a dream - nothing but respect and gratitude for this amazing teacher. Thank you so much Kino. 🫶🏼

Y mucha gratitud por mi maestra - gracias por haber creado una comunidad tan linda y siempre abrirme la puerta para participar. ✨

First two fotos by the incredible 🙏🏽

02/03/2026

I am so thrilled to announce this year's Forrest Yoga Practice Retreat. Private rooms are already sold out (although you can join the waitlist) but there are still 2 spots available in a shared room. How is it possible I'm already so excited for something not happening until November? Will you scoop up one of these last spots?

Join Audrey Lane for 5 days & 4 nights in Baja California Sur, Mexico focusing on YOU: your yoga practice and your bliss.