LIFER Fitness Studio

LIFER Fitness Studio INDOOR CYCLE, BARRE, CYCLEBARRE, CYCLESTRENGTH, CARDIO KICKBOXING, CORE & YOGA We look forward to meeting you!

LIF·ER (noun): a person who creates an infinite lifestyle of balancing a healthy mind, body and soul. LIFER Fitness Studio offers a variety of fitness classes to provide you with the essential balance of cardio, resistance training, flexibility and mindfulness. Indoor Cycle, barre, Cyclebarre, CycleStrength, Core, Cardio Kickboxing, POUND® and Yoga. Each class is designed by each instructor and tailored to accommodate clients with varied experiences, intensity levels, and fitness goals. Each class is driven by an energizing soundtrack and our exceptional sound system will entice you to lose yourself in the beat of the music.

09/24/2026
04/20/2026

We consist & discipline

A reminder that there’s always room for you at Lifer.From strength to sweat to movement, our range of classes lets you t...
01/17/2026

A reminder that there’s always room for you at Lifer.
From strength to sweat to movement, our range of classes lets you try it all.
Unlimited classes available in a space focused on fitness, mindset, and lifestyle.
We can’t wait to welcome you in🫶🏽

Lifer Lift is all about putting on muscle and maintaining it!
01/16/2026

Lifer Lift is all about putting on muscle and maintaining it!

More than a workout. More than a gym.Lifer is where strength, community, and lifestyle come together. We can’t wait to w...
12/31/2025

More than a workout. More than a gym.
Lifer is where strength, community, and lifestyle come together. We can’t wait to welcome you in this new year and grow together 🤍

Start your Thanksgiving wrapped in warmth, community, and a little movement. 🧡Join Caresse at 7AM for our only class of ...
11/23/2025

Start your Thanksgiving wrapped in warmth, community, and a little movement. 🧡

Join Caresse at 7AM for our only class of the day 11/27— spots are filling quickly, so grab yours and let’s give thanks for the bodies that carry us. ✨

Facts
11/20/2025

Facts

🎯🎯🎯

We're Open from 4 am to 10 pm. Hope to see you here! 💪

💦

From our Lifer family to our community🫶🏼 Let’s spread warmth and support this holiday season. Donations accepted through...
11/14/2025

From our Lifer family to our community🫶🏼 Let’s spread warmth and support this holiday season. Donations accepted through November 26th 🧡

If you show up every week, you are a Lifer, you are fit. Period!!!!
11/09/2025

If you show up every week, you are a Lifer, you are fit. Period!!!!

Address

20 Jefferson Avenue, Unit 6
West Hartford, CT
06110

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 9pm
Wednesday 5am - 7:30pm
Thursday 5am - 8pm
Friday 5am - 5pm
Saturday 7am - 11am
Sunday 7am - 7pm

Telephone

+18602060780

Website

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