09/02/2026
AUGUST FREQUENCY SWEATERS ARE IN. 🔥
Summer may be winding down, but these people DID NOT. 💪🏼
Showing up. Putting in the work. Stacking workouts. And bringing the ENERGY all August long.
Another month. Another crew earning those Frequency Sweaters.
September… WHO’S NEXT?! 👀
08/31/2026
Small groups mean real attention. Your coaches know your name, your goals, your form. What makes it special is the people next to you. When you walk in at Gage, you’re not a membership number. You’re part of the GST fam. 💙🙌
That’s the little gym, big heart difference.
Message us to learn more.
08/30/2026
Milestone Mania
Debbie Sanville – 500 Visits
500 visits for Debbie! Debbie has been with us for a long time, and through injuries, setbacks, and plenty of ups and downs, she has continued to show up and keep moving forward. Whether it’s a morning or evening class, she comes in ready to get the job done, with the occasional joke mixed in. Congratulations on a well-earned 500, Debbie!
Karen Ehman – 300 Visits
300 visits for Karen! Whether she’s here in the morning or at night, Karen is always willing to try something new, take on a challenging movement, and push herself. Even through some tough ups and downs recently, she has continued to show up and stay consistent. We’re proud of the way you keep pushing forward. Congratulations, Karen!
Marisol Gonsalez – 100 Visits
100 visits for Marisol! Marisol always walks in with a big smile and is ready to take on whatever challenge we throw her way, although she’ll definitely let us know what she thinks about it! Her jokes, sarcasm, and personality always bring some extra fun to class, and it’s been awesome watching her progress. Congratulations on 100, Marisol!
Peter Castagna – 100 Visits
100 visits for Peter! Peter is quickly becoming a staple of the morning and midday crew. He consistently comes in ready to work, gets the job done, and has a good time while doing it. He’s always good for a laugh or a smile, and that consistency is starting to pay off with some great progress. Congratulations, Peter! Let’s keep it rolling toward the next 100!
08/29/2026
Huge shout out and congratulations to these 3. Sandy Dephilips, Petra Rose, and Ken Kull. All three of you are extraordinary people giving your all both physically and mentally in the gym. It’s always a pleasure coaching you three.
Sandy you always have a positive attitude and a willingness to be taught. Your drive to be better and your coachability is what is going to drive your success in the future. Great Job getting to 50 sessions!
Petra, even through struggles you show up everyday ready to do your best and you do that exactly. Way to be a competitor against struggle. Your positive attitude and drive do not go unnoticed. Way to get to 500!
Ken the handstand King! It’s always an impressive sight seeing you in large group. You could teach me a thing or two about handstands! Way to stay versatile. Keep going, awesome job getting to 400!
08/30/2026
08/29/2026