07/09/2026
π₯ποΈββοΈ Athlete of the Week ποΈββοΈπ₯
Today we want to highlight the talented and amazing Veronique!
Last Saturday was her birthday, and we wish her the very best in everything, including weightlifting!
She is one of our most consistent and dedicated weightlifters, and most recently went up to a heavy 112kg front squat double and 105kg triple.
Keep coming in and making us proud, Veronique!! πͺπβ¨
06/30/2026
πͺ Motivation Monday πͺ
One of our old members, Matt, is back in and lifting with us! ποΈββοΈ
He recently brought in his mom Madelyn for a few 1:1 sessions, and now she is part of our semi-private classes and is getting stronger πͺπ₯
Get in touch with us if you want to get back into lifting, and if you know someone who would love it here! πποΈ
06/23/2026
ποΈββοΈ Motivation Monday ποΈββοΈ
Only 3 spots left in the upcoming Torokhtiy seminar! π₯
Message us at 610-268-9331 to reserve your spot.
Everyone who has already signed up - see you all next month! πͺ
06/18/2026
β¨ Wisdom Wednesday β¨
Letβs hear it for all of you guys πͺπ
Congratulations to everyone who made a PR or achieved a long-awaited milestone this month. Weβre proud to work with every single one of you and delight in your accomplishments.
Today we celebrate not only our recent PRβs, but everyone who is currently working hard to achieve their goals, whether it be in weightlifting, strength, or nutrition.
Keep being consistent! Results donβt happen overnight, especially in our sport, and the time you put into working will translate into results youβll soon feel proud of.
Keep lifting and go WCWL!! π₯π₯π₯