Offering Personal Training, Assisted Stretch Therapy, Yoga & Fitness Classes
06/26/2026
‼️ Due to the rainy forecast, Yoga in the Street has been rescheduled to Sunday, June 28th! We’ll meet outside the Post Office on Gay Street at 9am, just like usual. 🧘♀️☀️
Can’t make it? Mark your calendar for the next class on July 11th!
More info at www.downtownwestchester.com/yoga-in-the-street.
01/27/2026
Asking for Help...If you are a fan of my Yoga Instruction, please take a quick min to VOTE for Me to be next Ms. Health & Fitness! Thank you for your continued love and support! 🩷
VOTE HERE:
https://mshealthandfit.com/2026/deanna-stissi
Help Deanna Stissi be the next Ms. Health & Fitness while supporting a great cause! The B+ Foundation provides financial assistance to families, funds childhood cancer research, and brings awareness to the fight against childhood cancer.
Vote for Deanna Stissi to be featured on the cover of Muscle & Fitness HERS! For over 20 years, I have dedicated myself to help people feel more mobile, strong and empowered as they age through teaching Yoga.
Something I hear often… “I need to get in shape before starting Yoga.” - This I find to be a big misconception! The truth is, Yoga can be the perfect vehicle to help you start feeling stronger and more confident in your body. As an instructor, I specialize in introducing an approachable practice that's truly for EVERYONE. My new “Yoga Friend” program is just that! - I coach you as my friend, through a well-rounded Yoga workout of gentle movement, balance and strength challenges and super feel-good deep stretches. The best part, it’s easily accessible right on my website: www.triple-threatfitness.com 24/7. Whether you have a workout plan in place for the new year or not, my clients tend to find these on-demand pre-recorded videos to be super helpful to keep on track, especially for those inevitable cold hibernating days approaching! The program is structured as a 3 week / 3 day a week / 30 min a day Yoga Workout but you are in full control of how you utilize it. When signing up, you have a Full Year of access so no need to rush through it! AND it's only $64.99 for the entire year
Try before you buy... COMMENT "ACCESS" to receive access to a day in the program before you buy the subscription.
Ur Yoga Friend Online Portal! Once you sign-up for the 3 Wk Program, you will gain convenient 24/7 access to our portal right on our website. Easy as that! No sign-in's & No downloading apps.👍 Interested in learning more? Go to www.triple-threatfitness.com
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| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |