Fluid Pilates Studio

This week is The 100 Week! Every day this week, we will be showing you different ways to master the introductory pilates exercise known as The 100.

Today, we are showcasing the 100 progression on the reformer. Check back later this week for some more advanced versions of this exercise.

Are you interested in starting pilates classes? Check out how easy it is to come to your first class at Fluid Pilates Studio!

You can book your first class on our website at the link in our bio.

This week is The 100 Week! Every day this week, we will be showing you different ways to master the introductory pilates exercise known as The 100.

Today, we are starting off with the 100 progression on the mat. Check back later this week for some more advanced versions of this exercise.

Thank you Meghan for stopping in for a class and making this fav video! We offer private sessions, duets and small 4 person classes. We know your name at Fluid.😊