Practical self-defense and life enhancement skills - what martial arts was always meant to be! It is sensible and different from other martial art programs.
Community - Wellness - Self-Esteem - Self-Discipline - Valuable Skills - Protection for Self and Loved Ones - Respect - Achievement - Lifestyle To-Shin Do is a 900 year old form of realistic self protection based on natural movements. You will learn to use the force of gravity, not attempt to defy it. No high kicks, back flips, etc. We teach you to use your own body structure, balance and timing.
