Burn Boot Camp - Webster, NY

🚨 TIME TO LEVEL UP - YOUR WORKOUTS ARE HERE! 🚨
The challenge is set. The workouts have been released. Now, you have 5 more days to decide 👉 Are you in?

🔥 THREE WORKOUTS�
💪 Strength (note: revised drop-set rep count)�
⚡ MetCon �
🏃 Bodyweight (note: participants have option of doubles OR singles for jump rope at all levels)

You'll compete against members from FIVE Burn Boot Camp locations:�
📍 Webster�
📍 Pittsford�
📍 Victor�
📍 Orchard Park�
📍 Williamsville

🏆 REGIONALS�
September 19� at your gym
🏆 FINALS�
October 24 hosted at Burn Victor

You don't need to be the strongest or fastest member in the gym to participate. Each division is designed for different fitness and strength levels, so choose the one that best represents YOU and challenge yourself.

🗓️ Participant registration closes July 20

⚠️ IMPORTANT:�
Participants must be available for BOTH Regionals and Finals, so make sure both dates are clear on your calendar before registering. Not ready to compete? **Volunteers are needed for important jobs during regionals and finals! Sign-up to be a counter or help setup and support your fellow athletes! If you have questions about workout details, form, weights etc., check the posting in your gym or talk to your trainers!

There were so many new faces in camp today, and every single one made the decision to show up for themselves. 💙
This could be your week to . Join us for unlimited camps this week, experience the energy, meet an amazing community, and see what you're capable of. To our new friends- we'll see you back tomorrow! 💪✨

This week you're looking at a book end of full body strength x2!🤩 Time to get it together. Lock in on your nutrition and hydration this week to give your best. We'll see you on the floor!

If you've been around Burn Webster, you've definitely seen the O'Connors.
Shannon is usually catching up with her 8am crew, Chris is lending a hand getting the gym ready for the next day, and Camille is either rocking Childwatch in style or practicing her tumbling between camps.
They've become such a special part of our community, and their story is exactly what Burn is all about.
Burn isn't just a place to work out—it's a place where families find connection, confidence, and a community they can grow with together.
We asked Chris, Shannon, and Camille to share what Burn means to each of them, how they each found their own place here, and how it became something their whole family loves.
Their words are a beautiful reminder that when one person says "yes" to themselves, it can change an entire family. ❤️