Artemis AF

Fresh Week, Fresh Fire 🔥- show up, move your body and start your week STRONG AF!

We took on goblet squats for our May Minute to Win It Challenge and to help prep us for Murph!

Good job to our winners for sticking with it all month. I’m sure it helped your squats during Murph tremendously 😉

See Jenn for your prizes 🥇🥈🥉🚀







# challenge functionalfitness

Happy Birthday to our June athletes!

May your birthday be filled with big lifts, lots of laughter and a whole lotta cake!

🌈 Happy Pride Month 🌈

Our pride shirt order form is out! Send us a message with your size. Who doesn’t love a cool new shirt?

Order form will be up at the gym as well.








pridemonth

Join us this Monday for Murph. Dedicated to the heroes who gave their lives in service to our country. Every rep is a reminder, every breath is gratitude. Honor the fallen, push your limits, stand together. All are welcome to join.

Doors open for Midnight Murph at 11:30pm Sunday night.








artemisstrong

Cheers to our May Birthday crew! Wishing you sunshine (tomorrow,not today. That likely won’t happen 🌩️), PRs, and a WOD that doesn’t make you question your life choices. Eat some cake too! Happy Birthday 🎂🎉

2026 Murph Shirt Order Form is out now! There will be a form for purchase at the gym or you can message us to get your name on the list. Orders due by Friday 5/1!








artemisstrong