Burn Boot Camp - Waukee, IA

09/19/2026

POV: You came to Burn to catch up with your friends. 💙

You laughed. You chatted. You got the latest updates.

And then somehow you ended up on the floor questioning every decision that led you here. 😂🔥

But hey…catch-up complete. Nervous system has officially left the chat.

Same time Monday, besties? 👀

09/17/2026

Ever wonder what happens when new Burn merch arrives? 👀

We unboxed it, sort it, hang it, style it…. And get it ready just for YOU.

And tonight’s PM campers get first dips on the newbies. 🔥

09/16/2026

THIS SATURDAY = sweat + education + community + connection!

We’re opening our doors and inviting YOU + your friends to spend the morning with us at Burn Boot Camp Waukee!

🔥FREE CAMPS
7 AM | 8 AM | 9 AM
Bring a friend, get your sweat on, and experience Burn!

💉 10 AM — GLP-1s: BEYOND THE SHOT
Join Dr. Godar from The Iowa Clinic for a FREE community workshop all about GLP-1 medications. We’ll cover medication options, side effects, nutrition, strength training, protecting muscle, what to expect, and more.

Whether you have questions about GLP-1s or simply want to learn more, come join the conversation!

✨ Camps are FREE.
✨ Workshop is FREE.
✨ Everyone is welcome.

Tag the friend you’re bringing with you!💙

📍 Burn Boot Camp Waukee
📅 Saturday, September 19

09/14/2026

‼️ IT’S HERE ‼️

4 WEEKS FOR $69 starts TODAY!

That’s 4 weeks of;

🩵 Camps
💙 Community
💛 Coaching
🩵 Accountability

…and a whole lot of YOU showing up for yourself.

Whether you’ve been waiting for the “right time” or you’re just ready for a fresh start - this is your sign. Ready to start? Link in bio to grab your spot.

09/13/2026

Happy Grandparents Day Strength doesn't have an age limit. Some of the toughest people on our floor started Camp well past 60.

Tag the person who proved to you that age is just a number 💪🏼

09/12/2026

09/11/2026

Everyone has a WHY. 💙

Maybe it’s to feel stronger.
To have more energy for your kids.
To build confidence.
To prioritize yourself.
To prove to yourself that you CAN.
Or maybe your why has changed along the way.

We asked a few of our Burn Waukee members to share what keeps them showing up — and we love the different reasons behind every story.

Now we want to hear from YOU.

What’s your WHY? Drop it in the comments. You never know who might need to hear it today.

09/10/2026

Different colors. One community 💪🏻 🌈

The energy.
The competition.
The team spirit.

COLOR WARS DAY understood the assignment. ❤️🧡💛💚💙💜🩷

Every camp showed up, showed OUT, and brought their team spirit with them. But no matter what color we wore, we’re always one Burn Waukee community.

Which team brought the MOST energy?! ⬇️

09/08/2026

THIS FRIDAY! 💙☕️🧁

Moms, consider this your invitation to switch up your Friday morning routine. Drop the kids off, grab a friend, and head to Burn Boot Camp Waukee for Moms, Muffins + Coffee!

💪 FREE strength training camp
☕️ Coffee + muffins after
👯‍♀️ Meet + connect with other local moms
💙 No membership or experience needed!

Never stepped foot inside Burn before? This is the PERFECT morning to give it a try. Our trainers will meet you where you are, modifications are always available, and all fitness levels are welcome.

📅 THIS Friday, September 11
⏰ 9:30 a.m.
📍 Burn Boot Camp Waukee

Come move your body, fill your cup (literally 😉) + spend the morning doing something for YOU.

Learn more here: https://www.facebook.com/share/1ZAN6C3QaR/

09/07/2026

COLOR WAR DAY IS TOMORROW! 🌈🔥

Burn Boot Camp Waukee is about to be the most colorful place to work out this year!

Your assignment: Rep your camp color from head to toe + bring the TEAM SPIRIT. The brighter, the better. 🙌

🩷 4:40 a.m. — PINK
💜 5:30 a.m. — PURPLE
💙 6:20 a.m. — BLUE
💚 8:30 a.m. — GREEN
💛 9:30 a.m. — YELLOW
🧡 4:30 p.m. — ORANGE
❤️ 5:30 p.m. — RED

Coordinate with your crew, plan those outfits + SHOW UP for your color!🌈

Tag your camp crew below so they know the assignment.