The Bridge

The Bridge Health and Wellness
1 on 1 coaching
80% Nutrition 20% Fitness 100% Mindset
Healthy Shakes, Energy Tea

⚡️ NEW AT THE BRIDGE — REFRESHERS ARE HERE! ⚡️Grab it. Sip it. GO! 🙌 Our brand-new grab & go Refreshers are officially s...
09/16/2026

⚡️ NEW AT THE BRIDGE — REFRESHERS ARE HERE! ⚡️

Grab it. Sip it. GO! 🙌 Our brand-new grab & go Refreshers are officially stocked in the fridge!

Each one is made with tea + Liftoff + a yummy flavor for an easy, refreshing pick-me-up! 💥 In the perfect 16 resealable bottle! We’re playing around with flavors, so your feedback may just decide which ones stick around. 👀

Current lineup:
Electric Blue 💙 •
Blackberry Blitz 🫐 •
Raspberry Rush 💗 •
Watermelon Slam 🍉 •
Grape Burst 🍇 •
Strawberry Blast 🍓 •
Cherry Limeade 🍒 •
Sharkleberry Splash 🖤

And while you’re at the fridge… grab some protein balls too! 🤤

✨ WAY BIGGER WEDNESDAY is happening TODAY! ⏰ Open 6am to Noon!

☀️🍹 ONE LAST TASTE OF SUMMER! 🍹☀️Wiener & Kraut sounds like it was an AMAZING weekend here in Waterloo!! 🌭🥳 Now it’s tim...
09/14/2026

☀️🍹 ONE LAST TASTE OF SUMMER! 🍹☀️

Wiener & Kraut sounds like it was an AMAZING weekend here in Waterloo!! 🌭🥳 Now it’s time to roll into a new week… and this chilly morning air is definitely giving us a little taste of FALL! 🍂👀

BUTTTT… we’re not letting summer go quite yet! 😂☀️

🌴 It’s the FINAL WEEK of our famous Summer Menu! 🌴

That means ONE. MORE. CHANCE. to grab the Coconut Dream, Summer Love, Banana Split, Lakeside Sips, Gushers, Summer Sunrise, Turtle… whatever your summer favorite has been! 😍🥤

Come get it one more time before we say goodbye to summer and HELLO to fall flavors! 🍁🎃

☀️ Here 6 AM–NOON!
Let’s make this last week of summer DELICIOUS! 💛🌴🥤

🌭🎉 HAPPY WIENER & KRAUT DAY, WATERLOO!! 🎉🌭The Bridge is CLOSED today because there’s only one place we should all be… ou...
09/12/2026

🌭🎉 HAPPY WIENER & KRAUT DAY, WATERLOO!! 🎉🌭

The Bridge is CLOSED today because there’s only one place we should all be… out enjoying the festivities!! 😂 (or in Minnesota for a team training 🥳)

We’re SO excited to see who gets elected our next WIENER KING & QUEEN! 👑🌭 Who will take the crown?! 👀😂

And don’t worry—you can still get some Bridge energy! ⚡️ Go find Tanya & Fred at their vendor table serving up some of our favorites: Ketchup & Mustard, Puddle Jumper, Unicorn & Lake Water! 🥤

Eat the hot dogs. Add the kraut. Hit the garage sales. Support local. And soak up one of the BEST little weekends in Waterloo! ❤️🌭

Frankly… it’s a pretty great day to be a Wiener. 😂👑🌭

🌭 Frankly, you’d be a WIENER to miss Double Punch Thursday! 😂❤️💛We’re serving up all the Wiener & Kraut vibes today with...
09/10/2026

🌭 Frankly, you’d be a WIENER to miss Double Punch Thursday! 😂❤️💛

We’re serving up all the Wiener & Kraut vibes today with Ketchup & Mustard + the Hot Diggity Dog Shake! 🤤🌭

And because one punch just isn’t enough… 👊👊 DOUBLE PUNCH THURSDAY! Grab your favorites & get to those rewards twice as fast!

Wiener & Kraut weekend is almost here, Waterloo!! 🎉🌭

⏰ HERE 6AM–NOON!
Come get your buns in here! 😂🌭💛

Hope you all had the BEST Labor Day weekend!! ❤️🤍💙 We are rested, recharged & BACK IN ACTION! 🙌🥤And Waterloo… you know w...
09/08/2026

Hope you all had the BEST Labor Day weekend!! ❤️🤍💙 We are rested, recharged & BACK IN ACTION! 🙌🥤

And Waterloo… you know what’s coming. 🌭😂 WIENER & KRAUT IS JUST DAYS AWAY!!

👑 Who will be crowned the new King & Queen?!
🌭 How many hot dogs & kraut will be sold?!
🛍️ How many garage sale treasures are you going home with?! 😂

There’s just something about Wiener & Kraut weekend in Waterloo—the people, the fun, the FOOD, the sales & all the small-town chaos we love! ❤️

We’re kicking off the week with our Ketchup & Mustard Tea + Hot Diggity Dog Shake 🌭❤️💛

OPEN TUESDAY–FRIDAY | 6AM–NOON!

Let the Wiener & Kraut festivities BEGINNNN! 🌭🥳🙌

😂🐪💕 HEY DOLLY, DOLLY, DOLLY, DOLLY… GUESS WHAT DAY IT IS?!It’s HUMPPPP DAYYYY! 🤠🐪 And around here, we prefer to get over...
09/02/2026

😂🐪💕 HEY DOLLY, DOLLY, DOLLY, DOLLY… GUESS WHAT DAY IT IS?!

It’s HUMPPPP DAYYYY! 🤠🐪 And around here, we prefer to get over the hump with a little Cup of Ambition in our hand. 😂⚡️

Because some weeks you’re workin’ 9 to 5… and some weeks you’re just trying to make it to Thursday. 🤣

💕 Cup of Ambition — Watermelon Immunitea + Pink Starburst
🎃 Dolly’s Apple Cider Pumpkin Bars — Pumpkin Spice + Apple Cider Cinnamon Shake

Get that hump-day fuel, channel your inner Dolly, and keep on truckin’! 🐪✨💖

OPEN 6AM–NOON!
See y’all at The Bridge! 🤠💕

Happy FIRST DAY of school!! 🍎✏️📚💕 And happy 2 FOR TUESDAY! 🥳New classrooms, new routines… and ALLLLL the new germs comin...
09/01/2026

Happy FIRST DAY of school!! 🍎✏️📚💕 And happy 2 FOR TUESDAY! 🥳

New classrooms, new routines… and ALLLLL the new germs coming home too. 😂🦠 So let’s fill those cups—and our bodies—with some of the good stuff!

💕 CUP OF AMBITION IMMUNITEA 💕
🍉 Watermelon + Pink Starburst
✨ Vitamin C & D
✨ Echinacea
✨ Zinc
✨ Multivitamin support for your immune system!

Because Dolly said workin’ 9 to 5… but these immune systems are working 24/7. 😂💪🏼💗

Grab your energy, support that immune system & celebrate the first day with us!

💕 2 FOR TUESDAY — grab TWO drinks today!
⏰ Here 6AM–NOON!

Happy first day, kiddos & teachers!! Here’s to an AMAZING school year! 🍎✨📚

A little extra pink, a little extra sparkle & a whole lotta Dolly this week. 💕✨This week’s specials are inspired by the ...
08/31/2026

A little extra pink, a little extra sparkle & a whole lotta Dolly this week. 💕✨

This week’s specials are inspired by the one and only Dolly Parton — because if there was ever a woman who reminded us to work hard, dream big, love people well & never be afraid of a little extra sparkle… it was Dolly. 🥹🩷

☕️ CUP OF AMBITION
Watermelon Immunitea + Pink Starburst 💕⚡️

🍎 DOLLY’S APPLE CIDER PUMPKIN BARS
Pumpkin Spice + Apple Cider Cinnamon Shake 🎃🍎

And that quote in the second photo… THAT is the good stuff. At the end of the day, the accomplishments are incredible—but how you loved people, encouraged people, gave generously and made people feel matters even more. 💗

So this week, we’re pouring a little ambition into our cups and channeling all the Dolly energy we can. ✨

Here 6–NOON! Come see us at The Bridge! 🩷🤠

DOUBLE PUNCH THURSDAY! 🥳🥤🥤We’re here 6AM–NOON and today’s specials are calling your name! 😍🍒 Cherry Popsicle🍌🍨 Banana Sp...
08/27/2026

DOUBLE PUNCH THURSDAY! 🥳🥤🥤

We’re here 6AM–NOON and today’s specials are calling your name! 😍

🍒 Cherry Popsicle
🍌🍨 Banana Split

YUMMM. 🤤 Come grab your favorite, get those DOUBLE punches, and make Thursday a good one! ✌️💥

See you at The Bridge! 💕

⚡️ WAY BIGGER WEDNESDAY!! ⚡️Because some Wednesdays require a little more… okay, A LOT more energy. 😂🥤Why settle for reg...
08/26/2026

⚡️ WAY BIGGER WEDNESDAY!! ⚡️

Because some Wednesdays require a little more… okay, A LOT more energy. 😂🥤

Why settle for regular when you can go WAY BIGGER?! 🙌
🔥 32oz of deliciousness
⚡️ Alllllll the energy
🥳 Enough to power through whatever Wednesday throws at you!

Big cup. Big energy. BIG Wednesday vibes. ❤️

We’re here 6-NOON — come get energized! 🚀🥤

Address

134 East Madison Street
Waterloo, WI
53594

Opening Hours

Monday 6am - 12pm
Tuesday 6am - 12pm
Wednesday 6am - 12pm
Thursday 6am - 12pm
Friday 6am - 12pm

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