Hamptons Swim

Hamptons Swim We authentically connect with students through educational play and positive mindset techniques to achieve athletic and recreational goals in the water.

Liz and her team have over 50 years of swim instruction/coaching experience.

Instructor Spotlight: Meet Inessa! Inessa is in her second year with Hamptons Swim! A Red Cross certified Lifeguard and ...
09/15/2026

Instructor Spotlight: Meet Inessa!

Inessa is in her second year with Hamptons Swim! A Red Cross certified Lifeguard and YMCA Swim Instructor, she brings 7 years of swim instruction experience to our team.

With a background in Exercise Science and Mathematics, Inessa has always had a passion for sports and teaching through play. After a knee injury temporarily took her away from dry-land sports in 2018, she discovered a love for aquatics and swim instruction.

Today, she loves sharing that enthusiasm with swimmers of all ages, backgrounds, and abilities. We’re so happy to have Inessa back on the team!

Swim Qualifications
7 year YMCA Swim Instructor
Red Cross CPR First Aid + CPR
Red Cross certified Lifeguard
Background in Exercise Science

We're thankful to have Inessa as part of our NYC team!

We had such a great time at every lesson this season! Here are just a few of the special moments and memories we made th...
09/14/2026

We had such a great time at every lesson this season! Here are just a few of the special moments and memories we made this summer that will last a lifetime.

We already can’t wait for next summer! ☀️🌊

💙💙💙

Remembering the lives lost, the first responders who made the ultimate sacrifice, and all those forever impacted by Sept...
09/11/2026

Remembering the lives lost, the first responders who made the ultimate sacrifice, and all those forever impacted by September 11, 2001.

Did you know? 💦Those wrinkly fingers you get after spending time in the pool are actually your nervous system at work!Wh...
09/09/2026

Did you know? 💦

Those wrinkly fingers you get after spending time in the pool are actually your nervous system at work!

When your hands are submerged in water, your autonomic nervous system causes blood vessels in your fingertips to constrict, creating those familiar wrinkles. Researchers have even found that wrinkled fingers may help us handle wet or submerged objects more efficiently — almost like built-in grip for wet conditions.

Pretty cool what our bodies can do in the water!

Source: Biology Letters / National Library of Medicine

09/08/2026

Happy Labor Day! Thank you to all of our amazing students, families, instructors, and lifeguards for another incredible summer.

Our regular season may be over, but fall swim lessons are continuing in the Hamptons, and we're teaching year round in New York City.

Instructor Spotlight: Meet Alexandros!Originally from Greece, Alexandros has been teaching swimming and coaching fitness...
09/06/2026

Instructor Spotlight: Meet Alexandros!

Originally from Greece, Alexandros has been teaching swimming and coaching fitness for over 12 years. He loves helping children and adults overcome their fear of the water and build confidence through swimming.

When he's not in the pool, you'll find him surfing at Rockaway Beach, where he lives just steps from the ocean.

Swim Qualifications:
Red Cross Certified Water Safety Instructor
Red Cross First Aid/CPR/AED Certified
Fitness Coach
Masters Degrees in Psychology and Neuroscience

If you'll be staying in the Hamptons after Labor Day, we have limited availability for private fall swim lessons. Whethe...
09/03/2026

If you'll be staying in the Hamptons after Labor Day, we have limited availability for private fall swim lessons. Whether you're continuing lessons from the summer or just getting started, we're here to help swimmers of all ages keep making progress.

Contact us to check availability and schedule your fall lessons!

NYC swimming, made simple. 🏙️🏊Our instructors come to your building, home, or private club, bringing personalized swim l...
09/01/2026

NYC swimming, made simple. 🏙️🏊

Our instructors come to your building, home, or private club, bringing personalized swim lessons directly to you. Whether you're introducing your child to the water or working toward stronger strokes, we're here to help every step of the way.

Just a quick thank you from your Hamptons Swim admin team. We've loved being a part of your summer and are so grateful t...
08/30/2026

Just a quick thank you from your Hamptons Swim admin team.

We've loved being a part of your summer and are so grateful to all of the families who chose Hamptons Swim this season. Thank you for trusting us with your swimmers—we truly appreciate it.

We hope you enjoy every minute of the rest of the season!! ☀️

💙 Brittany, Isabella, + Logan

We owe you an apology... 💙We're sorry your child had so much fun at swim lessons that they're already asking when next s...
08/28/2026

We owe you an apology... 💙

We're sorry your child had so much fun at swim lessons that they're already asking when next summer begins. ☀️🏊

To every family who spent part of their summer with us, thank you for letting us be part of your child's swimming journey. We loved every splash, smile, and milestone along the way, and we can't wait to see you back in the water again soon!

Address

Water Mill, NY
11968

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16315031996

Website

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