mvp.quis

This why 🤣🤣🤣

I swear I be trying to mind my business but Muhammad Ali got it 😂

MY CURRENT 6-DAY HYROX TRAINING SPLIT ⬇️

Monday - Push
Tuesday - Pull
Wednesday - Legs
Thursday - Core + Cardio
Friday - Upper Push/Pull
Saturday - HYROX simulation

To be honest, I never wanted to do a HYROX (or any type of cardio 🤮) but it’s actually given me a new form of motivation and enjoyment in my fitness journey! I’ll never turn down a challenge and turns out the runners aren’t as crazy as I thought after all 🤣

Try this split out for yourself and hope to see you at the DC event in September 🥂

ONE PAN CAJUN SHRIMP & SAUSAGE PASTA w/ (code MVPQUIS10 to save on your next purchase)

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IYKYK! Real gym vets can confirm 🤝🏾

It’s literally always something 🙃