Bikini, Wellness, and Figure Competitions

Bikini, Wellness, and Figure Competitions

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Helping first time Bikini, Wellness, and Figure competitors prepare for the stage with confidence.

Schedule a pre-contest consultation here www.stagereadyassessment.com

07/07/2026

🤫 Shhh... don’t let fear steal your spotlight.

Yuki had moments of doubt, but with the right coaching, support, and someone who believed in her, she found the confidence to step on stage.

You can too.

Comment “READY” if you’re done letting fear steal your spotlight.

I’ll help you build the confidence, the plan, and the physique to step on stage.

07/07/2026

‼️ Listen (sound on 🔊)

Don’t miss your callout because you got distracted or are not backstage & ready!

The expeditors do an amazing job keeping the trains running but…

Its not their job to look for competitors 😩

Kirk Kelly does an amazing job going above and beyond to “find people” 🫶🏾

But seriously, its organized chaos backstage and you need to be within earshot of the expeditors to hear directions.

Like when to line up for touch-ups/glazing, your class being grouped up to go on next, and more.

They are there to help you backstage.

And I’m here to help be READY for this moment.

COMMENT “ready” and set up a chat with me to discuss your future show day ✨

07/06/2026

I’ve been there sis…

Having big goals and not sure how to make it happen.

Letting that doubt and lack of knowledge, keeping me from moving forward.

After struggling a bit—I figured it out and got pretty good at competing.

Going pro in less than 2 years.

That’s why I created a program where ladies can work with me and be part of a community of women who understand and support you!

Join my all-inclusive contest prep membership that will walk you all the way to the center stage!

The most important thing included in my program is me…

A COACH, who will believe in you and hold your hand all the way to achieve your competitive goals.

COMMENT “member” to get the link to join 50% off by tonight—Midnight.!

07/06/2026

You have your division and your numbers. That puts you ahead of most women in this sport who train hard for months with zero direction.

Here is what comes next.

Competitive training runs in three main phases — Build, Refine, and Condition. Each one has a specific job for your division. Rush them, skip the order, or mix them up and you are burning time and resources.

Oh, then there is Peak Week — where all three phases either pay off or fall apart.

Most competitors stress because they don’t know what to expect. Or if they are on track.

They overtrain, slash calories, and walk on stage flat after months of hard work.

The Get Stage Ready Membership gives you all three phases built for your division plus the full Peak Week system — the 7-Day Plan, 10 Days Out Checklist, and 24-Hour Show Day Timeline — so the finish line is not where things go wrong.

Only a few more hours left to join for only $997 today.

..it will be $1,997 tomorrow at midnight.

COMMENT “member” to grab the deal and let’s get to work!

Welcome to the team 💪

-Coach Kim

07/03/2026

I don’t normally extend a sale this big... 👀

But some of you reached out and said you just needed a few more days. Girl, you got it — doors stay open through the 4th 🎆

Before it closes, I wanted you to know exactly what Get Stage Ready Membership is. New video breaks it all down in under a minute (watch).

No more guessing. No more Googling macros at midnight. Just a plan, a coach, and a team behind you.

50% off and payment plans could be as low as $30/month*

Comment “MEMBER” and I’ll send you the link 🔗

07/03/2026

Back in the day…

All I had was a 58-page e-book. 📖

No coaching. No check-ins. No access to me.

Just my proven system — Contest Prep Secrets.

It was the #1 prep e-book on the web for over a decade.

Aubrie found it in 2015. Called it her prep bible. Used my system and landed in the winners circle.

Over 1,000 women competed with nothing but that guide.

Now imagine having the system AND me in your corner.

That’s Get Stage Ready Membership. 12 months of coaching, workouts, custom nutrition, and a team of women on the same mission — join now 50% off!

Are you going to keep wishing or lock in?

Comment “MEMBER” and I’ll send you the link. 👇

GetStageReady

06/26/2026

Did you sign up for the 3-Day Get Stage Ready Workshop!

In this FREE 3-day workshop, you’ll learn the foundation every competitor needs before stepping on stage:

✔️ Train — the right approach for your category

✔️ Compete — posing, presentation, and what judges expect

✔️ Win — putting it all together with confidence

3 days. Live. 100% free.

We start Monday June 29th!

COMMENT “workshop” to get the sign up link 🔗

Let’s get you ready for the STAGE.

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Washington D.C., DC