Pole Pressure DC

Do you prefer spin or static pole? Do you usually dance in heels, or like to go barefoot? And if you had to choose, would you pick low flow or tricks? 🤔👀

⬇️ Drop a comment with your answers, and how you match up with Zeria Cummings Joi 🖤 Brit🤸‍♀️❤️💃🏻 and daphna's fitstory !

🌟 And make sure to check out the September schedule to sign up for next months classes!

The September schedule is NOW OPEN for members! If you’re not already a member, join today to get early access 🔥

Schedule Highlights:
🍁 Championship tickets are now live! Buy now before they sell out
🍁 Check out our 3 foundation series this month! We’ll have Beginner Pole with Johari, Intermediate Pole with Daphna, and Edgework with Jaylah
🍁 The studio will be CLOSED on Sept. 7th for Labor Day
🍁 Pole Pressure turns 17 in September! Keep an eye out for class pack deals 👀

⬆️ Members, head to the link in our bio to sign up now!

🌟Everyone please welcome our August Instructor Feature, Brittany! 🌟🔥

Brittany has been pole dancing since 2020 (or 2018, counting her first class ever), and moved all over the U.S. before settling in the DMV area.

She remembers the first class she ever taught well - nervous, then excited to share her love for pole with her students. Any other instructors relate? 👀

She hopes that through her class, students can feel more connected with themselves and grounded in their bodies 💙

Join Brit🤸‍♀️❤️💃🏻 in Advanced Beginner and Intermediate Sensual pole classes this month! 🤩

⬇️👏🏽 Let’s celebrate Brittany in the comments!

✨ Everyone please welcome our August Student of the Month… Imam! ✨👏🏽

Imam has been pole dancing at Pole Pressure for over a year now, although her pole journey started 10 years ago! She’s also all-around talented, with jiu-jitsu and solidcore training being part of her workout routine 🙂‍↕️

Cyn we’re so glad you came back to Pole Pressure despite a stressful first class! We love having your spirit and wonderful energy at the studio, and we’re excited to celebrate you this month 💙

😉 And shoutout to @ sheiszeee and @ spinnysaff for being a part of Imam’s journey!

⬇️ Let’s show Imam some love in the comments!

👀 Are you a member at Pole Pressure yet?

Join today to unlock member-only perks, like early access to the schedule, exclusive discounts, no-hassle monthly autopay, and more!

And we have options for everyone:
📆 The Ultimate Flex is a no commitment, month-to-month option that’s ideal for those with a busy schedule
‼️ Choose the Ultimate Elite to get the maximum value out of your membership!
💙 Our Ultimate membership is the perfect in-between, a short term commitment with great value

Still ready to commit to a membership yet? Take advantage of our competitive drop-in class rates, or get a class pass pack! 🌟

⬆️ Head to the link in our bio to join today!

The Pole Closet is open for business! 🤩

We have something for everyone: Exclusive Pole Pressure t-shirts and tank tops, a wide range of amazing pole wear and a variety of pole grips. All conveniently available for purchase in-studio! 🌟

‼️ Currently featuring

How it works:
👀 Browse the collection and pick your items!
💳 Scan the QR code attached to the item
🛍️ Pay, grab a bag if you need one, and enjoy your new clothing or grip!

Every purchase directly supports our instructors, studio events, and featured small businesses 💙 

📍Find the Pole Closet at our studio: 1322 14th St NW 2nd Floor, Washington, DC 20005

Jamilla, we will never forget you.

We started this series to document and share the history of pole and highlight the people who helped shape the pole world. We wanted to give the icons and giants of pole their flowers and learn from their experiences.

We are incredibly grateful that we got to speak with Jamilla last year and hear her stories directly. Alongside being a legend and pillar of the pole world, she was a warm and beautiful person, inside and out.

From the entire Pole Pressure community, we are sending peace, love, and light to Jamilla’s family, friends, and the entire pole community 💙

You can find our whole conversation with Jamilla at the link in our bio ⬆️

The 26th Annual Dog Days Sidewalk Sale was a success! ✨

We gave studio tours, hosted two free classes, and had an amazing time meeting and teaching new students. Thank you so much for visiting us, and we hope to see you back in the studio soon! 💙

Shoutout to our incredible ambassadors for representing our studio - we couldn’t have done it without you!