08/25/2026
What could one week do for you? 💪
A stronger body.
More energy.
Better habits.
And maybe even a few new friends along the way.
Now’s your chance to find out. Through September 30, you can train at CrossFit DC for a full week for just $30.
-Coach-led classes
-Workouts scaled to your fitness level
-Support every step of the way
-A community that will keep you coming back
Never tried CrossFit? We’ll help you get started.
Have prior experience? Come train with us!
Ready to see what one week can do?
Call/text (202) 919-8601, or sign up in our l!nk in bio to claim your $30 week.
08/25/2026
Week 5 here we go, see you soon for our penultimate week in the cycle!💪
08/23/2026
CrossFit DC showing up STRONG at Hyrox DC 9/3-9/7! Round of applause for all of our dedicated athletes competing and putting their hard work to the test 💪
08/17/2026
Week 4 has started today, you know where to find us on U St & H St! 💪
08/15/2026
The weekend is here, let’s recover and get after it again next week! 💪
08/10/2026
Week three is here and the progress continues, see you in class!💪
08/09/2026
CFDC showed out at the Summer Slam this weekend!
Venus Deathtrapz: Francesca Arminio, Sam Taylor & Kat McIntosh — took 2nd in the Intermediate Female division!
Short Circuit: Coach Lydia Smith, Anna Claire Trei & Hannah Shankman — battled it out in a stacked RX Female division, while Coach Mikhala McMasters and her team of two CFDC alums took 2nd!
Congrats to all of our athletes! 💪
08/08/2026
Huge fun this morning for our Hyrox Doubles simulation! Lots of smiles with a big group starting bright and early at 6:30 am 💪
Hyrox weekends with Chris Meyers, you know where to find us!
08/03/2026
Week 2 of this cycle has begun, let’s get after it 💪