04/26/2023
Leg day is my least favorite to do, but my favorite results to see ๐
ACE Certified Personal Trainer
ACE Sports Nutrition Specialist
Former international gymnastics coach
04/26/2023
Leg day is my least favorite to do, but my favorite results to see ๐
03/21/2023
Dress for the job you want!
03/17/2023
The T***k and and I working toward Twunk status ๐ช
03/15/2023
The last few weeks of this bulk are looking pumped!
02/07/2023
Refer a friend, make $25 cash!
Do you have a friend that is looking for a personal trainer or looking to switch things up on their fitness journey? Refer them to me and I will give you $25 cash when they sign up for any contract. Additionally, your referral will earn them a 10% discount off their first contract!
My clients meet their goals because:
1. They can track their workouts with a personalized training app and workout program written by me.
2. They receive nutrition guidance and macro tracking to ensure they are fueling their body for their goals.
3. They participate in monthly feedback sessions after using 3D body scanning technology to track progress.
4. Most importantly, they have 24/7 access to me to help them stay accountable to their goals!
12/18/2022
Barely smiling after that leg day session ๐
05/04/2022
This summer I will be moving to Washington D.C. with my husband as he starts a new adventure with the United States Space Force. Feel free to stay in touch here and on Instagram because I will continue to pursue personal training while we are there. Look forward to a new name and branding this summer as well ๐
03/16/2022
Our trio becomes a duo again today as B heads off for a deployment trip. The best clients are the ones that quickly become lifelong friends too! We will miss you B!
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