Sculpt. Stretch. Escape. Mat Pilates in beautiful places 🌴
New Classes Every Thursday
Say Less🔥 These 3 tricep moves with wrist weights will have your arms feeling the burn. Full workout on YT now!
spicy little preview of our 10 min core express class now on YT🔥
That’s the Pilates magic🤍
Controlled balance & core strength is built with consistency.
Keep showing up. Keep practicing. Keep getting stronger💪🏻
08/13/2026
ITS LIVE🌞and this one comes with a little extra resistance..
Grab your mat + your wrist weights and join V for a quick 10-minute Arm Express to strengthen, sculpt, and leave those arms feeling 🔥
Expect upper body strengthening with controlled precise movements while enjoying the glow of summer by the pool!
Join NOW: https://youtu.be/oJMrxdH3YAc?is=5bPaUFDydv-48ESx
10 MIN Arm Pilates Workout | Sculpt & Tone with Wrist Weights ...
08/11/2026
Pilates with Poolside Energy🌞
Our 20 minute classical mat Pilates sequence is designed to strengthen, sculpt, and challenge your entire body.
Expect intentional movement, glute activation, core work, and that signature Classical Pilates burn..
all without equipment!
All levels welcomed, roll out your mat and join V today!
https://youtu.be/gqSMEzUP8uw?is=GxJ8Gk5c4eT6kYEC
20 MIN Full Body Classical Pilates Workout (No Equipment) ...
Nobody suffers alone in Pilates🤍 build a stronger body in 20 minutes with Pilates by the pool on YouTube now!
stabilize your core while your limbs move independently with opposite arm/leg movement🤍
08/06/2026
Leave the SPF behind🤍
Just bring your mat and meet V poolside.
Core Express is officially here!
In just 10 minutes, we'll strengthen your core, improve your posture, and leave you feeling stronger and more connected to your body.
No equipment needed.
Press play, roll out your mat, and meet V poolside now
https://youtu.be/l_AE7RTX37Y
10 MIN Pilates Core Workout | Express Mat Pilates for Strong Abs (No Equipment) ...
Turns out core activation feels even better with fresh air, sunshine, and a view🌞 join V on the mat now for the core express workout 
Save this for the next time your body feels stiff, tired, or like if you have been sitting a little too long🤍