Core Martial Arts

🔥🥋 TAKE DOWNS, ENERGY & A WHOLE LOT OF FUN! 💥

The Legends were putting in WORK today! 💪🔥 Working on take downs, getting those reps in, and having some fun with their training partners along the way! 👊🥋

🔥💥 CHECK OUT DONNELL!!! 💥🔥

Donnell was bringing the POWER in Spectrum Ninja class today! 🥋⚡️ He stepped up, fired off an awesome front kick, and CRUSHED that board! 💥👊

🥋 ZIG ZAG, STOMP & KICK! 👣💥

Our Lil’ Champs were moving, stopping, stomping, and kicking their way through class today! 🔥

They zig-zagged to each cone, stopped for a big stomp and kick, then kept moving! 💪🥋

😂🍬 SOMETHING CRAZY HAPPENED WHEN THE CANDY MONSTER ARRIVED! 👹

Don’t worry… Coach Amanda is back to normal! 🙌😂 But we still have one BIG problem… THE CANDY MONSTER IS HUNGRY! 👀🍭

Help us FEED THE MONSTER by donating candy for our Trunk or Treat on October 24th from 3–5 PM! 🎃👻

🍬 Want to join the fun? RSVP today!
www.warnerrobinsbesttrunkortreat.com

🔥🥋 STRONG WOMEN. STRONG KICKS. 💪

Our Legends women were bringing the POWER!💥

Working those front kicks and putting some serious power into the body shields! 👊🔥

🥋🔥 WARRIORS DRILL TIME! 💪

Our Warriors had a blast running through this action-packed drill! Hands up, jump and switch stances over the noodle, then grab the body shield, slam it down, TWO stomps, and race back for a high five! 🙌💥

🥋💥 BOARD BREAKING FUN! 💥🥋

Our Lil’ Champs were STOMPING through boards today! 👣🔥 Watching those little feet turn into BIG power was so much fun!