Grace In Motion Yoga & Wellness

I’m excited to begin offering Christ-centered yoga classes at Lilly Fields.

These Slow Flow classes combine gentle movement, breathwork, and faith-based encouragement to help you strengthen your body while keeping Christ at the center of your practice.

Tuesday: 8:30 AM
Thursday: 6:15 PM
Location: Lilly Fields

Everyone is welcome — whether you’re new to yoga or have practiced before. I hope you’ll come join us!

Come check it out!

🎉 Member Appreciation Day at FitCo Health Club! 🎉

We’re celebrating YOU with a day full of fun, fitness, and gratitude! 💪 Join us for FREE classes from 9:00am - 1:00pm, enjoy goody bags, exciting raffles, tasty snack & drinks, and discover awesome local vendors! 💥

Come for a sweat, stay for the treats! 🙌🏻OPEN TO THE PUBLIC, so bring your friends and family!! Let’s make this day unforgettable together!

What’s your favorite yoga pose?

Looking for a relaxing and rejuvenating environment? Well look no further!
Our yoga class is the perfect opportunity to relax and stretch out your body! Selena is here to lead you in this zen class Monday, Wednesday, and Friday at 9:30am every week!
This class is free for Unlimited members and $5 to drop in.
We can’t wait to see you there!

🏷️tags

Another article:

https://jodythomae.com/2016/10/11/reclaiming-yoga-as-a-christian-healing-tool/?fbclid=IwZXh0bgNhZW0CMTEAAR1eBeygP5uajC7i1Oip8NJ8_znPXh82uKM2ePbezsOaS9BtNsZc0TLKhBA_aem_CJjv97mGP111-nnIRZEK4w

Reclaiming Yoga as a Christian Healing Tool For real change to take place, the body needs to learn that the danger has passed and to live in the reality of the present. ~Bessel van der Kolk, MD (pioneer in the field of traumatology) in The B…

https://jodythomae.com/2016/08/31/yoga-as-a-creative-christian-practice/?fbclid=IwZXh0bgNhZW0CMTEAAR3jj4M-5d2XJMa0PctAHd6twkzpbyIczOQXdgvMP2N3WUXxvwIYTcoSl2I_aem_73c5BVQ1iR0KysBfsL7euw

Some have asked about yoga and yoga being demonic. I have taught Christ centered yoga for 2 1/2 years. I promote the one true God and that our strength etc comes from God.

Yoga as a Creative Christian Practice It’s not about the yoga… it never has been.