Kiesha's Wellness Collective

Join in for the final week! Chair yoga is for everyone! 🫶🏾

🔥 FINAL WEEK! We’re wrapping up an incredible summer of the Mayor’s Health Initiative, and we’ve got two more opportunities to finish strong! 💪

🪑 CHAIR YOGA with Kiesha's Wellness Collective
Tuesday, August 25 | 6:00 PM
📍 North Houston Sports Complex (900 N Houston Rd)
Chair yoga offers a gentle, low-impact way to improve flexibility, balance, mobility, and strength using seated and supported movements. Perfect for beginners and all ability levels!

🎉 END OF SUMMER BASH & MEDAL CEREMONY
Saturday, August 29 | 10:00 AM–12:00 PM
📍 North Houston Sports Complex (900 N Houston Rd)
Join us as we celebrate an amazing summer of health and wellness! Enjoy activities, visit with community partners and vendors. We'll also recognize the instructors and coaches who made this year’s initiative possible during our Medal Ceremony. 🏅

Let’s finish strong, Warner Robins!


Mayor LaRhonda W. Patrick
Warner Robins Recreation, Parks, Cultural Services
Visit Warner Robins

A new season is on the horizon.

This year has asked me to make some difficult decisions, and after a lot of reflection, I’ve decided it’s time to scale back the assisted stretching and bodywork side of Kiesha’s Wellness.

Beginning in August, my books will be reserved for my established regular clients. If you have been thinking about booking a session, July will be your last opportunity to get on my table before I close my books to new regular clients.

This wasn’t an easy choice. The truth is that I’ve been doing everything I can to keep this part of my business going, but it’s no longer financially stable iIn the way I’ve been operating it. As much as I love this work, I also have to honor what allows me to keep showing up in a healthy and sustainable way.

More than anything, I want to say thank you.

From the days of Yoga with Kiesha to what has grown into Kiesha’s Wellness. Every stretch session, every class, every cup of tea, every referral, every encouraging word, and every ounce of support has helped to build this dream. I would truly not be here without this community.

The good news? I’m not going anywhere. ❤️ You’ll still find me teaching Yoga, hosting community events, and sharing herbal wellness offerings. This is simply the beginning of a new chapter.

If you would like to support me during this transition, here are a few ways:

🌿 Book a session
🥂Grab tickets to Yoga & Mimosas this Saturday.
🤲🏾 Donate to the Community Care Fund, we’re currently raising $300 to provide care for three community members in need.

Thank you for trusting me with your wellness and for being part of this journey. Here’s to honoring the past and embracing what’s next.

💕, Kiesha

So excited to be a part of this!

The City of Warner Robins would like to recognize the incredible organizations partnering with us for the Mayor’s Health Initiative! 💙💪

Their commitment to promoting health, wellness, fitness, education, and community engagement is helping make a positive impact across Warner Robins. Thank you!

Burn Boot Camp - Warner Robins, GA
Cantrell Center for Physical Therapy and Wellness
Dancing with Tee Hamp
Emory Hospitals - Warner Robins
Exalting Wellness
Exousia Wellness and Fitness Program
FitCo Health Club Bonaire
Flavored Fusionz
Forever Flow Wellness
HOTWORX
I Can Cope Kid
KapitBisig in Middle Georgia
Kingdom Boxing Gym
Lit with LaLa LLC
Luenevia's Haven
NutriCartel
Orangetheory Fitness Warner Robins
Step’d On Aerobics
The Vitamin Shoppe
Toned Beauty
Warner Robins Fencing Society
Yoga with Kiesha LLC
Young Chefs Academy of Warner Robins
Young Resilient Youth Leaders

Join us for the Mayor’s Health Initiative Kickoff on Tuesday, June 2 from 5:30 PM–8:30 PM at the North Houston Sports Complex where you can meet some of these incredible organizations and learn more about the Mayor's Health Initiative!

Just a reminder that I absolutely believe Love is Love 🏳️‍⚧️🏳️‍🌈

Happy Pride Month from Macon Pride! 🌈✨

Macon Pride may not officially kick off until September 24th, but Pride season starts now. This summer, we’ll be hosting creative meetups, community service projects, fundraisers, and community events leading up to Macon Pride 2026.

Pride is about connection, visibility, celebration, and showing up for one another. We also encourage everyone to support the many amazing Pride festivals happening across Georgia throughout June.

Let’s make this a summer full of joy, community, and pride. ❤️

Did you check your email yesterday? Are you on my email list? You should be! I sent out some pretty important information yesterday including this Memorial Day Special.

60 minute Restorative Touch for just $60! Use coupon code 60for60 at checkout and save on this service from now through May 31st. Appointments can be made at a future date but coupon expires soon. So don’t wait too long and miss out on this great deal.

We also introduced a new tea and there are some pretty big changes taking place at Kiesha’s Wellness. More on that to come. Not on my list? Send me a DM and I’ll add you!

Hoping to see you on the table or mat soon!

-Kiesha

What do you think of when you hear “assisted stretching”?

When I first came across this modality I completely turned my nose up at it. Someone was going to stretch me… the yoga teacher…yea okay 🙄.

Yea… okayyyyy!

The first time I made my way to the table I was forever changed, and knew this was something I wanted to bring to as many people as my body would allow. I started in a structured corporate setting and have since taken more course work to put my little spin on a blend of PNF movement and Thai table massage.

I am constantly learning and growing with my practice and would love to introduce you to this bodywork if you haven’t experienced it.

Book a consultation and let’s chat and see where you are at. Whether you are extremely active or sit a desk for most your days, this can benefit so many. My openings fill fast, so if you have been waiting for your sign, this is it. I’ll meet you on the table.

-Kiesha

www.kieshaswellness.com

https://mailchi.mp/108e2e63dbb4/consistency-is-the-name-of-the-game