Indigo Yoga Studio

09/17/2026

This Friday Night! Prāṇāyāma, Somatic Movement, and Sound Meditation w/ Kendall Odom! 7:00-8:30pm - included with your membership or class pass!!

Join Kendall for a nervous system regulation experience of breath, movement, sound, and rest. We’ll begin by grounding into the space and activating the parasympathetic nervous system with slow prāṇāyāma (breath control) practices.

Then, we will transition into gentle yoga āsana, eventually moving into more active somatic movement to release any remaining energy from the week. Next, we’ll slowly transition back down to the floor, coming into restorative yoga postures and preparing for rest & meditation. During śavāsana, you’ll experience a ~35 minute orchestral sound meditation with the crystal bowls, Tibetan & Nepalese bowls, gong, chimes, and more.

This experience is designed to flush out your week and bring you back home to your body, mind, and soul. To learn more about Kendall’s offering, check out vibrasanawithkendall.com.

Friday, Sept 18th @ 7pm
Included with your Indigo membership, class pass or $35 drop-in
Advanced registration highly encouraged!! This class is filling up

09/02/2026

Curious about Pilates Reformer classes? Come to our Open House on Saturday, September 12! We're offering free 25-minute sample Reformer classes from 11am-1pm.

This is a great way to see our studio and get on a Reformer and see if it's right for you! We'll also have special 1-day only discounts for attendees.

Space is limited in the classes so be sure to reserve your spot!

Questions? Call or text: 925-300-3600

https://clients.mindbodyonline.com/classic/ws?studioid=5725958&stype=-7&sVT=16&sView=day&sLoc=0&date=09/12/26

08/28/2026

Yoga: the closest thing to a legal superpower. 🧘‍♀️✨
Side effects may include better balance, deeper breaths, and suddenly feeling like you’ve got your life together. 😂💜

08/28/2026

Tonight!

Shelly Santaniello returns to our Friday Night Healing Series this Friday, Aug 28th! (And it's included in your membership / class pass!)

The Wisdom of Your Senses: Come home to your inner knowing. ✨ An evening of relaxation, the magic of aromatherapy, intuition & sound healing! 💜

Beneath all the searching, there is a place within you that already knows. This is an invitation to turn inward, get curious, and explore the magic of your intuition. We'll commune with essential oils and play with the different ways your soul speaks to you.

Together, we'll dive into practices that awaken your natural gifts and create rituals to keep the flow alive. We'll also uncover what may be clouding the way.

We'll close with a group sound healing and clearing, creating space for you to connect to the magic of YOU!

Aromatherapy will be applied to the wrists and hands. Come exactly as you are. Please bring a pen and a journal.

Friday, Aug 28th
7:00-8:30pm
Included with your membership, Indigo class pass or $35 drop-in

08/25/2026

Shelly Santaniello returns to our Friday Night Healing Series this Friday, Aug 28th! (And it's included in your membership / class pass!)

The Wisdom of Your Senses: Come home to your inner knowing. ✨ An evening of relaxation, the magic of aromatherapy, intuition & sound healing! 💜

Beneath all the searching, there is a place within you that already knows. This is an invitation to turn inward, get curious, and explore the magic of your intuition. We'll commune with essential oils and play with the different ways your soul speaks to you.

Together, we'll dive into practices that awaken your natural gifts and create rituals to keep the flow alive. We'll also uncover what may be clouding the way.

We'll close with a group sound healing and clearing, creating space for you to connect to the magic of YOU!

Aromatherapy will be applied to the wrists and hands. Come exactly as you are. Please bring a pen and a journal.

Friday, Aug 28th
7:00-8:30pm
Included with your membership, Indigo class pass or $35 drop-in

08/25/2026

🎉 Pilates Class Pass Sale! 🎉 Save $50 off 10-class & 20-class passes now through Thursday 8/27!

Use promo code ILOVEPILATES at checkout to save!

08/15/2026

Starts next month! Prenatal Yoga Teacher Training with Roxanna Kopp Smith
This training is for yoga teachers and professionals who feel genuinely called to support pregnancy, birth, and the transition into parenthood with greater skill, sensitivity, and confidence.

Prenatal yoga is not simply a modified yoga class.
It requires an understanding of the physical realities of pregnancy, the emotional vulnerability that can arise during this threshold time, and the ability to create spaces that feel safe, inclusive, informed, and deeply supportive.

✨This work asks more of us as teachers.✨
It asks us to understand anatomy and contraindications, while also recognizing that every student arrives carrying a unique story, body, background, and relationship to pregnancy and birth.

This 50-hour training is designed for those who want to approach prenatal teaching with depth, professionalism, compassion, and care.

Whether you are a yoga teacher, doula, midwife, healthcare provider, or a dedicated practitioner seeking deeper understanding, this training will prepare you to support expecting parents in a way that is grounded, trauma-aware, and genuinely transformative.

If you have ever felt underprepared working with pregnant students, or deeply called to this work but unsure where to begin, this training is for you! 💜

Training Dates:
September 17-21
September 24-27, 2026

Daily Schedule:
Thursday: 6:00 PM – 9:00 PM
Friday: 12:00 PM – 5:00 PM
Saturday: 8:30 AM – 5:30 PM
Sunday: 11:00 AM – 4:30 PM
(Breaks are included each day)

Registration Fee- Save $300 if you register early!
$1,200 if registered by Sept 15, 2026, $1,500 after 9/15/26

The link is in the comments!

08/12/2026

New & updated classes starting this evening! (Wednesday Aug 12th)

✨Slow Flow + Yoga Nidra with Destiny moves to 5:45-7:00pm.
✨Flow Yoga with Rachel Walls begins tonight at 6:00-7:15pm

Slow Flow is an all-levels class that includes slow flowing movement followed by restful guided meditation (Yoga Nidra).

Flow Yoga is an energizing Vinyasa Flow practice that will leave you feeling strong, grounded, and renewed. Some yoga experience is encouraged.