Roots Yoga

Roots Yoga Connect your mind, body and soul to discover your strength on and off the mat.

Offering yoga for all levels, barre, TRX, bounce, sculpt and fitness classes for everyone to feel better daily.

09/08/2026

⛰️Rooted & Rising - Montana 2026.

They say social media is a highlight reel, but what you’re not seeing are the conversations, the connections and the rooting into the land we experienced with local guest practitioners. You’re not seeing the beautiful, fresh vegan meals, or feeling the magic of the cool mist as we climbed towards Logan Pass. The laughter through the authentic sauna and cold plunge, the education while admiring Trail of the Cedars and Avalanche Lake, or the excitement of seeing our first bear. To me, those are the highlights.

Grateful to lead an amazing group of 14 this past week. Our hearts and souls are so full.

08/31/2026

Something new coming to Tuesday mornings in Wadsworth! TRX Pilates combines the core-focused, controlled movements of Pilates with the support and challenge of the TRX Suspension Trainer. Space is limited, register in the Roots Yoga app!

08/29/2026

About last night… a huge thank you to the fantastic Cassandra Woods and Natalie Santivasci for stepping in to lead the full moon yoga last night! ✨

You have ONE more opportunity to join us for the season on Saturday September 26, back here in Medina.

08/20/2026

Let those lights shine bright! Yoga is so much more than what happens on the mat, and studying the Yamas & Niyamas offers practical ways to bring yoga into our every day lives. Shift how you show up for yourself, how you connect with others and move through the world with more intention.

Yoga teacher training starts the first week of September and we have 2 spots left!

08/18/2026

This milestone round-up features power yogis, yin yogis, barre babes, aerial yogis and everything in between. However you like to move, you’ll find it at Roots.

08/17/2026

Catch us every Friday in August in Wadsworth for $5

Visit the Roots Yoga App or Roots Yoga Website (linked in the bio)

DM@afterlightconsulting to learn more.

08/17/2026

Think you need to master “advanced” yoga poses to be a yoga teacher? Meg Krebs shares her favorite part of the 200-hr yoga teacher training in this video. Head to our website while there’s still time to register for the 2026/2027 cohort!

08/14/2026

Only a few weeks before our 200-hr yoga teacher training kicks off! The space that is held for you to learn, discover, question and develop is unlike any other you’ll experience. Auburn Juliano-Herchek shares her favorite part of ytt in this video!

If you’ve graduated from a Roots teacher training, what was your favorite part?

Where will your yoga journey take you? Carve out some time for your self, to learn, explore and dive deeper with our 200...
08/07/2026

Where will your yoga journey take you? Carve out some time for your self, to learn, explore and dive deeper with our 200-hr yoga teacher training. We start in less than a month!

Address

1219 High Street, Suite 108
Wadsworth, OH
44281

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