07/14/2026
A few matches left. The stakes have never been higher.
While the world watches football’s biggest stage, remember that performance isn’t just built on the field, it’s built during recovery.
Whether you’re training, competing, or getting ready for your next match, Compex® helps you recover better so you can perform at your best.
Stay ready for every minute.
07/09/2026
Still wondering about the difference between TENS and EMS? They are often confused but serve different purposes.
⚡TENS (Transcutaneous Electrical Nerve Stimulation) targets sensory nerves to help block pain signals and provide temporary relief. Think of it as helping your brain “turn down the volume” on discomfort.
💪EMS (Electromuscular Stimulation) targets motor nerves to create muscle contractions. This helps activate muscles, improve strength, support recovery, and enhance training outcomes.
The key difference? TENS focuses on pain relief, while EMS focuses on muscle activation and recovery.
With both EMS and TENS programs built into Compex® devices, you can target muscle performance and recovery or address everyday aches and pains, all with one device.
06/30/2026
This 4th of July, the best celebration is movement— runs, games, training, and time outdoors. Stay ready for every rep, sprint, and set with recovery that keeps up with your lifestyle.
06/25/2026
Swimming training is built on repetition. Thousands of strokes, long sets, and consistent volume doesn’t let up in the summer.
That kind of workload can leave shoulders, lats, and supporting muscle groups feeling constantly taxed.
Compex® supports muscle activation and recovery so swimmers can stay consistent between sessions, maintain training quality, and show up ready for the next lap.
06/16/2026
Elite competition doesn’t just test skill, it tests recovery.
Every sprint, tackle, and minute on the pitch demands peak performance and faster recovery.
That’s why athletes rely on tools that support muscle readiness and recovery throughout the tournament.
Compex® EMS can help improve quadricep strength, increase soccer kicking velocity, and complements traditional soccer training.¹ Read more about Compex EMS and soccer in our latest blog post: https://hubs.la/Q04lrRyF0
¹ Billot, Maxime1; Martin, Alain1; Paizis, Christos1,2; Cometti, Carole2; Babault, Nicolas2. Effects of an Electrostimulation Training Program on Strength, Jumping, and Kicking Capacities in Soccer Players. Journal of Strength and Conditioning Research 24(5):p 1407-1413, May 2010. | DOI: 10.1519/JSC.0b013e3181d43790
06/11/2026
Summer training season is here, and consistency is what separates progress from plateaus. Whether you’re building strength, maintaining conditioning, or pushing through peak workload, recovery matters just as much as reps.
Compex® helps support muscle performance and recovery so you can train smarter all summer long.
06/02/2026
He’s your first coach. The last one to stop moving. The one who keeps showing up. This Father’s Day, support the ones who never quit on training, work, or family.
Support Dad’s performance, recovery, and consistency with Compex®. Up to 40% off for a limited time!
05/19/2026
Whether you’re training, recovering, or staying consistent in your routine, now’s the time to invest in feeling stronger, moving better, and performing at your best.
⚡ Save on Compex® and upgrade your recovery + performance
⚡ Train smarter with targeted muscle stimulation
⚡ Recover faster so you can keep showing up
Because taking care of your body isn’t just about performance, it’s about longevity.
Shop the Memorial Day Sale now.
05/14/2026
Cold plunges. Sleep tracking. Saunas. Everyday athletes are leveling up and training smarter is the real trend.
Compex® brings pro-level muscle stimulation to your routine, helping you:
• Activate more muscle fibers, faster
• Train more efficiently (no extra time required)
• Recover quicker between sessions
• Build strength, power, and endurance with precision
Whether you’re lifting after work, training for your next race, or just trying to stay consistent, Compex helps you get more out of every session.