A donation-based, mutual aid yoga and wellness community
Bhav = uplifted mood/energy
Please subscribe to our events to stay current on our COVID-19 safety protocols and class schedule.
08/28/2026
We’re back tomorrow after a week off! We should be practicing out in the courtyard but there is a slight chance of rain. IF IT IS ACTIVELY RAINING AT 9 OR IF THE GROUND IS WET, head over to Trinity Episcopal Church, our indoor location. As always, class is donation-based and open to all. Bring a mat or towel, water and a friend! See you soon!
08/21/2026
This Saturday’s class at Bay Oaks park is cancelled due to rain and wet conditions. Enjoy your weekend and see you in September!
08/20/2026
The market has been rescheduled to Sunday due to weather. Unfortunately, we neither have our rain location for Saturday nor are able to hold class on Sunday. Please enjoy your weekend and we will see you next week!
08/19/2026
Join us Saturday, August 22nd for our nature-surrounding outdoor class at Bay Oaks Park at 9am. We’ll practice toward the back of the park under the shade. As always, class is by donation, with 25% of donations supporting ForKids. Donations can be made through Venmo,
If you can, please arrive early to allow for plenty of time to park and walk. Please also consider biking, public transit, or carpooling to help with parking congestion during the farmers market hours. After class, walk across the park to enjoy the Farmers Market which will remain open until noon.
Bring a mat or towel, a water bottle, and open mind. Excited to flow, breathe, and move together 🕊️
08/04/2026
We are excited to bring yoga to Bay Oaks Park twice a month for the rest of our outdoor season! Every second and fourth Saturday, please join us in the back of Bay Oaks Park, for a nature surrounding morning yoga class. As always, class is by donation with 25% of donations supporting local non-profits and charities. Donations can be made through Venmo,
If you can, please arrive early to allow for plenty of time to park and walk. Please also consider biking, public transit, or carpooling to help with parking congestion during the farmers market hours. After class, walk across the park to enjoy the Farmers Market which will remain open until noon.
Bring a mat or towel, a water bottle, and open mind. Excited to flow, breathe, and move together 🕊️
Come as you are & enjoy a beginner-friendly, donation-based yoga practice in downtown Norfolk along the beautiful Elizabeth River at sunset that benefits local charities!
TO FIND US: if you are standing at the Pagoda facing the water, walk down the brick path to your right (alongside the Freemason Harbour condos). Follow the path all the way to the end & join your local yoga community!
WHAT TO BRING: Please be sure to bring water and a yoga mat/towel to practice on. You may consider wearing layers, sunscreen, sunglasses, and any props you might like for your practice. The bricks can be hard on your knees - consider bringing a blanket or towel!
COST: The cost of class is a donation of your choice - we ask that you pay what you can, or what you feel the class is worth.
25% or donations collected will be given to a local cause (usually Tidewater Friends of Foster Care’s gift-giving program!).
TEACHER: this class is often taught by Carly (Carly) and will have other Bhav teachers rotating in!
Donations can be sent to Carly’s Venmo Carly and CashApp is $createmindfulmoments
All are welcome to join - we hope to see you soon!
(Please attend classes only if you have no signs of illness.)