Tune-in 2 be happier and healthier! Reiki🤍Meditation🤍 Hypnotherapy🤍 Coaching
Private & Group Work
In-person & Virtual
Virginia Beach, VA 23456
I love my family, friends, and breaking a good sweat! I can show compassion or relentless drive. I get life's ups and downs.I have a passion for health and fitness and want to spread it to others. The dream body doesn't get made over night--persistence, resilience and dedication is what you need. I will guide you through your journey and at times push you along, or even grab you by the hand and pu
08/27/2026
All of this being said, it is much easier said than done.
Trust me, I know.
Some days I am not perfect, but I take the time to reflect and learn where I allowed myself to cross a boundary.
AND THEN (the most important piece)
I forgive myself because that s**t is not worth carrying around in my body.
Just stepping stones to being the Bad Ass Boundary Bitch that I know I am and you are too!
Episode 40 is up on the podcast
This week we dive deep with Cass Henry | Transformation Coach
Soul Knowledge: listen on all major podcasts
Are dragons real?
I tell many people now that I have been doing this work—I believe in everything.
🐉 Dragons
Mermaids 🧜♀️
Alternate Universes
We have to get these ideas from something right!? What if there are worlds that we were taught were fantasy and they really exist?
My logical side definitely throws up flags but man is it hard to not believe after the experiences my clients have had.
Give a listen to this past week’s podcast and do the meditation to meet your dragon 🐉
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 7am - 12pm |