iNLeT Fitness

Happy rainy Saturday! ☔️🤍
Don’t let the weather stop you. Come get your workout in with us. Whether you’re lifting, running, or taking a class, we’ve got you covered!

iNLeT Fitness is open every Saturday from 7:00 AM–5:00 PM

Everyone lovessss Phil’s classes!🔥
If you’ve been wanting to see what the hype is about, this weekend is your chance!

✨ FRIDAY, JULY 24
5:30 AM – Tabata & Abs | Meghann
6:00 AM – Spin Beats 45 | Taylor
8:00 AM – Vinyasa | Meggie
8:30 AM – Spin Beats | Matt
8:30 AM – Outdoor Strength/Cardio | Cassidy
9:30 AM – Outdoor Abs/Core | Cassidy
9:35 AM – Chisel | Haley
10:00 AM – Spin 30 & Arms | Laurie
10:45 AM – Yin | Andrea
5:00 PM – Surge Strength | Tara
5:15 PM – Happy Hour Spin 45 | Taylor

✨ SATURDAY, JULY 25
8:00 AM – OXT (Outdoor) | Kara
8:00 AM – Spin | Marie
8:00 AM – Chisel | Hayley
9:15 AM – Spin 45 | Phil (don’t miss it!)
9:15 AM – HIGH | Tara
9:15 AM – Tribe Fit | Jett

✨ SUNDAY, JULY 26
8:30 AM – Spin 30 Blast | Hunter
9:15 AM – Spin Beats | Rich
9:30 AM – Vinyasa Flow | Andrea

https://www.instagram.com/reel/DbI0M2VxI6g/?igsh=czM5YWJpM3Q2dG82

Everyone lovessss Phil’s classes!🔥 If you’ve been wanting to see what the hype is about, this weekend is your chance! ✨ FRIDAY, JULY 24 5:30 AM – Tabata & Abs | Meghann 6:00 AM – Spin Beats 45 | Taylor 8:00 AM – Vinyasa | Meggie 8:30 AM – Spin Beats | Matt 8:30 AM – Outdoor Strength/Cardio | Cassidy 9:30 AM – Outdoor Abs/Core | Cassidy 9:35 AM – Chisel | Haley 10:00 AM – Spin 30 & Arms | Laurie 10:45 AM – Yin | Andrea 5:00 PM – Surge Strength | Tara 5:15 PM – Happy Hour Spin 45 | Taylor ✨ SATURDAY, JULY 25 8:00 AM – OXT (Outdoor) | Kara 8:00 AM – Spin | Marie 8:00 AM – Chisel | Hayley 9:15 AM – Spin 45 | Phil (don’t miss it!) 9:15 AM – HIGH | Tara 9:15 AM – Tribe Fit | Jett ✨ SUNDAY, JULY 26 8:30 AM – Spin 30 Blast | Hunter 9:15 AM – Spin Beats | Rich 9:30 AM – Vinyasa Flow | Andrea

Help us give back to our local neighbors. 💙

From July 7–15, iNLeT Fitness is partnering with Save Feed Restore to collect donations for members of our Virginia Beach homeless community. If you’d like to donate virtually - click the link in our bio to browse Save Feed’s Amazon registry.

We’re accepting:
• Backpacks, duffel bags & gym bags (no suitcases)
• Men’s shoes, shirts & pants
• New socks & hats
• Drawstring backpacks & plastic bags
• Body wipes
• Canned food with pop-top lids
• 6’ or 8’ folding tables

Every donation will be collected at iNLeT Fitness and distributed locally through Save Feed Restore and The Phillip Vasquez Ministry to those who need it most.

https://www.amazon.com/hz/wishlist/ls/2GNF3LBNEUYNC?ref_=wl_share

Think you’ve got what it takes? 👊

TRIBE Trials are here.

Test your strength. Challenge your limits. Meet the team that’s going to push you further than you thought possible.

Season Four starts June 29. Your trial starts now.

PS- we've had technical difficulties with our socials - we are back!
DM us with any updates or questions

Guess who’s back in the Spin room!

Start your morning strong with Jana this Saturday, June 13 at 8:00 AM Spin. Good music, good energy, and a workout that leaves you feeling stronger than when you walked in.

See you on the bike!

June… already?! ☀️
Summer is officially here, and we have so many exciting things in store at iNLeT Fitness this season!

From our full group fitness schedule and , to Small Group, and community events, there’s truly something for everyone this season. ☀️🏋️🤸‍♀️

Did you know we also have the perfect outdoor deck to get your workout in? Grab your headphones, pull some equipment from the shed, and enjoy a workout overlooking the marina!

Whether you’re looking to lift heavier, move more, meet new people, or simply stay consistent, we’re here to help you make this your strongest summer yet.

As always, our full class schedule is linked in our bio and on our website. 💙

https://inletfitness.antaris.ca/v2/client/classes_public/index.php?loc_id=2

THE MURPH 🇺🇸❤️
Join us May 23 at 8:00 AM on the deck at iNLeT Fitness as we take on the MURPH together in support of the foundation.

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

A signed waiver at the front desk + donation are required to participate. All donations will be donated directly to the Tunnel to Towers Foundation. We’ll be posting the donation link soon, but for now mark your calendars if you plan on joining us. ❤️

Familiar face but new title - join us in welcoming Reagan Lynch as a certified personal trainer here at iNLeT! 💙

With 3 years of GroupFit instruction across HIIT, Chisel, IXT/OXT and more, she’s here to help you crush your goals and have fun doing it! 💪

Availability:
Early mornings
Evenings
Weekends

Email [email protected] for more info & to get started today! 💪

The River Ellis Foundation Co-Founder, Doug Ellis, is taking on the River Ellis Endurance Project — completing 7 full Ironman-distance races in 7 days across all 7 cities of Hampton Roads to raise awareness, critical funds, and support families facing sudden hardship in our community.

Join the final Virginia Beach 5K on May 9th 🌟
📍 Bay Colony Park
🕖 Around 7 PM (live updates + tracking link on social)
🚲 Walk, run, or bike — families welcome

We’ll finish at Aloha Snacks to celebrate this incredible mission. Let’s show up strong for Doug and the families we serve! 🤍

Tap the link to donate >>>

https://www.riverellisfoundation.org/donate/