Burn Boot Camp - Virginia Beach - Redmill, VA

Burn Boot Camp - Virginia Beach - Redmill, VA

Share

45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Virginia Beach - Redmill, VA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes pl

09/02/2026

🇺🇸 LABOR DAY CAMP SCHEDULE 🇺🇸
Labor Day is Monday, September 7th! ❤️🤍💙

We’re putting in the work before we kick back! 💪 Check out our adjusted Labor Day camp schedule and plan your long weekend accordingly.

See you at camp! ❤️🤍💙

09/01/2026

✨ Member Highlight: Kevyn ✨

There are just some people you are genuinely happy to see walk through the doors — and Kevyn is absolutely one of them. 💙

She has the biggest smile, the kindest heart, and this way of making the people around her feel good just by being there.

She is always encouraging, always welcoming, and just such a bright spot in our gym.

And we see you working, Kevyn. 👀💪

We see you showing up, getting stronger, pushing yourself and giving what you have every single camp.

You may walk around with that sweet smile on your face, but when it’s time to work, you WORK.

And watching that strength and confidence continue to grow has been pretty special.

Kevyn, we hope you know how loved you are around here.

You bring so much good into this place, and we are so lucky you’re ours. 💙

Give this girl a BIG high five when you see her crushing it in camp.



She deserves all the love this week. 🥹💙

08/30/2026

Be proud of your effort.

Be proud of your progress💙

Not every week looks the same and that's okay.

What matters is that you keep showing up and keep moving forward.

That's worth celebrating.

08/30/2026

Be proud of your effort.

Be proud of your progress💙

Not every week looks the same and that’s okay.

What matters is that you keep showing up and keep moving forward.

That’s worth celebrating.

08/29/2026

Full camp, full effort, full energy.
Strength days always remind you what you’re capable of — and today, you proved it rep after rep.

08/27/2026

KMC is where confidence grows.
Where you prove to yourself that you can do hard things and keep showing up.
Your journey deserves support, structure, and celebration.

08/26/2026

Fuel your body, fuel your life.
Eat enough. Build strength. Stay consistent.
If you’re ready to shift from restriction to results, book a Focus Meeting and let your trainers help you fuel with purpose.

08/25/2026

✨ Member Highlight: Krista ✨

Krista is the definition of quiet power.

She slips into camp without a sound, locks in, and gets straight to work — no spotlight, no fuss, just that steady, fierce energy that tells you she’s here with purpose.

There’s a strength in the way she moves that doesn’t need to be loud.
It shows up in her consistency.
It shows up in her effort.
It shows up in the way she pushes herself rep after rep, week after week.

Krista is one of those athletes who reminds you that being strong isn’t always about volume — sometimes it’s about showing up, staying focused, and proving your power through action.

We’re so proud of the fire she brings to the floor and the example she sets every single day.

Give Krista a big high five when you see her in camp — she’s quietly crushing it 💙

08/24/2026

PR Week is HERE.

Six days.

Six chances to show yourself what all that work has built.

Your weights, your reps, your progress — let’s ring those PR bells.

Want your business to be the top-listed Gym/sports Facility in Virginia Beach?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


2181 Upton Drive #412
Virginia Beach, VA
23454

Opening Hours

Monday 5am - 10:30am
4:30pm - 6:30pm
Tuesday 5am - 10:30am
4:30pm - 6:30pm
Wednesday 5am - 10:30am
4:30pm - 6:30pm
Thursday 5am - 10:30am
4:30pm - 6:30pm
Friday 5am - 10:30am
4:30pm - 6:30pm
Saturday 8am - 10am