08/31/2026
Join us in Sept and October for fun new classes and socials!
DanceSportVA is the largest, most diverse ballroom studio in Hampton Roads. We provide private & group instruction for all ages. Why choose DancesportVA?
We also conduct social dance events, dance showcases, broadway style theatrical performances, competitive dancing and more. Simply because we are the best! With the only fully certified instructors in the area, a caring and knowledgeable staff,
as well as locally hosted practice sessions, dance parties, events, showcases and competitions
you CAN learn to dance and have fun while doing it.
08/31/2026
Join us in Sept and October for fun new classes and socials!
08/20/2026
💃 DANCE TIP WEDNESDAY 🕺
Bigger steps don’t mean better dancing!
Keeping your steps smaller can help you:
✨ Stay balanced
🎶 Keep up with the music
🤝 Stay connected to your partner
🔥 Move more smoothly on a crowded dance floor
Next time you dance, try dialing your steps back just a little, you may be surprised how much easier everything feels!
Congratulations to everyone who participated in the Fantasy Ball DanceSport Competition yesterday! We were able to watch for part of the day, and you all were amazing! Simona Caporale hosted a fabulous event, and we look forward to seeing students who train in our space back there again next year!
Need a break from the daily routine? Come dance with us! 🕺💙
Here’s what’s happening this week. Grab a partner (or come solo!) and we’ll see you in class.
Monday, August 3rd
-7pm: West Coast Swing Basics
-7:45pm: Cha-Cha
-7:45pm: WCS Beyond Basics
-8:30pm: WCS Rally Routine
Tuesday, August 4th
-7pm: Intermediate Salsa
-7:45pm: Peabody
Thursday, August 6th
-7pm: Beg. Foxtrot
-7:45pm: Beg. Rumba
Friday, August 7th
1ST FRIDAY SOCIAL!!
630pm: Intro to Urban Kiz
7:30pm: Open Kizomba
8pm: Kizomba Night in the Club - All White Party!
Multinational Ballroom Mix
08/01/2026
So much fantastic food tonight for our pot luck! It's not too late to join us!
07/31/2026
Don't forget, tonight's social is a POTLUCK! We can't wait to see you and dance with you!
07/30/2026
💃 Dance Tip Wednesday
👟 Your shoes can make a bigger difference than you think!
Shoes with too much grip can make turns harder and put extra stress on your knees. The right dance shoes, or a smooth-soled pair you can move comfortably in, can make dancing feel easier and more enjoyable.
What shoes do you love dancing in?
New week, new dances! 💃🕺
Here’s what’s happening at the studio this week. Be sure to join us for our 4th Friday Social and don’t miss the Quarterly West Coast Swing Jack & Jill Competition this Friday! 🎉
Monday, July 20th
-7pm: West Coast Swing Basics
-7:45pm: Cha-Cha
-7:45pm: WCS Beyond Basics
-8:30-10pm: WCS Practice
-8pm: WCS Rally Routine
Tuesday, July 21st
-7pm: Intermediate Salsa
-7:45pm: Peabody
-8pm: Pattern Practice
Thursday, July 23rd
-7pm: Beg. Foxtrot
-7:45pm: Beg. Rumba
Friday, July 24th
4TH FRIDAY SOCIAL!!
630pm: Beg. WCS
7:30pm: Level 2 WCS
8-10pm: Social Dancing
WCS/Steppin Mix in the Club - Ballroom in the Main
**Quarterly West Coast Swing Jack n Jill Competition is THIS FRIDAY! Don’t miss it!
Reminder: ALL Kizomba classes are canceled for remainder of July and will resume in August. Contact for more details.
07/18/2026
Hi All! The Kizomba classes for July are CANCELLED. We will resume with an intermediate class in August. Pre-approval by Emily Wilcox or Sakaii will be required to attend the class, and pre-registration will be required. Keep a look out for this new option!
| Monday | 1pm - 8:30pm |
| Tuesday | 1pm - 8:30pm |
| Wednesday | 1pm - 8:30pm |
| Thursday | 1pm - 8:30pm |
| Friday | 4pm - 9:30pm |