06/04/2023
Trigger Warning
Punches Don’t Hurt Me ( Story of My Abusive Childhood) *TRIGGER WARNING* This story may bring up trauma memories so
Dignity Boxing and Fitness
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To Provide Info, and Awareness to the Health Benefits of Boxing
06/04/2023
05/24/2023
05/24/2023
Check out My FAQ's
Most Frequently Asked Questions I am aware I have a small portion of these listed on my website. However, Here are answers to some more in depth ones I have gotten since I opened up.
05/23/2023
Now taking Clients
I would like to thank the Northern Shores Pta for hosting an amazing school Carnival and allowing Dignity Boxing and Fitness to be apart of it!
05/06/2023
Small but effective self defense class and got to work a bit with two potential students!
05/06/2023
TIme to take care of our own
I Am Mad As Hell (Free Self Defense Classes For Teachers) One of my favorite movies of all time is the movie Network! In that movie there’s a scene by the legendary character Howard Beale, having became fed up with the state of the world he goes off script on his news broa...
05/03/2023
You ever wonder what it’s like to be caught in the corner with punches raining down on you?
This is what it looks like!
Hey, if I have worked with or trained you in the sport of boxing, could you please leave me a comment on this page? Thank you.
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Virginia Beach, VA