Smooth Grooves VB

SGVB’s passion is sharing the amazing benefits of dance with the Hampton Roads community. Smooth Grooves VB is a dance fitness program and so much more!

We are a family of instructors and students from many different backgrounds. Our goal at SGVB is to share the wonderful mind/body benefits and overall JOY that dancing can give. Our passion is bringing different forms and styles of dance to the Hampton Roads community through classes, performances, and workshops. Moves 101: Beginner-Intermediate
This class is offered every Tuesday from 6:30pm to 8  ...