Wellness by Tracy Stolle

CHKD RUNWALK FOR THE KIDS with MiracleMia yesterday! CHKD Runwalk

HAPPY BIRTHDAY to our SWEET Justine G Gibbs
If you know Justine, then you KNOW… this girl is ALWAYS going to come through! Unconditionally, every single time! If you don’t know her-you need to meet her!

Justine, you deserve the BEST and then some! Thank you for everything you do for our clients, our studio, and everyone lucky enough to work alongside you.

We appreciate you more than you know! We hope your birthday is as AMAZING, BEAUTIFUL, and SPECIAL as YOU are!
***Drop some ❤️❤️❤️ for the birthday girl!!
🎂👑

Emma crushed her Tuesday am sesh once again!

CHKD RunWalk for the Kids The CHKD RunWalk for the Kids is on Saturday August 29, 2026. It includes the following events: 5K, Stroller Passenger 5K (3 & under), Virtual 5K - Price Includes Postage within the US., 2 Mile Walk, 2 Mile Walk (12yr & under), Stroller Passenger 2 Mile Walk (3 & under), and Virtual 2 Mile - Price I...

One of my biggest dreams has always been to create a community where my clients feel seen, supported, and never like they're on this journey alone.
Health and fitness can feel overwhelming at times, and I believe that having people who understand what you're going through can make all the difference. I wanted to create a safe space where you can ask questions, celebrate your wins (big and small), work through the tough days, and connect with others working toward healthier, happier lives too.
Looking at what I've built with WBTS, I believe we’ve created exactly that. It's become so much more than a fitness community—it's a place where people encourage one another, lift each other up, and remind each other that they're never alone on this journey.
And that means everything to me. 💙🤍🖤

Crushed it with this 630AM group!

Shoutout to David Raymond for his dedication! Not only does he excel in the studio, but he's also devoted time to dance lessons. His progress is impressive, particularly his exceptional footwork. Outstanding job, Dave, in prioritizing your health and fitness!

Mobility exercises help improve how well your body moves. They reduce stiffness, increase range of motion, support better posture and balance, lower injury risk, and make daily activities and recovery easier.

Different ages. Different starting points. Same commitment. 💪