06/24/2026
Want to join the Virginia Beach Adult Gymnastics Club? Read this first! It’s our getting started guide as well as our FAQ. See you on Sundays! 🤸🏻♀️
Virginia Beach Adult Gymnastics Club
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Our goal is to provide opportunities for adults (18 & up) in the Hampton Roads area to train, practice, and compete in the sport of gymnastics.
06/24/2026
04/27/2026
This song and challenge has been stuck in my head all week so we had to get the team together to try it 🤪 did we kill this or what??
03/30/2026
02/03/2026
No practice this Sunday! It’s the Super Bowl! Based on prior years’ attendances, this years’ poll, and our team leads’ availability to run practice on this day, we have decided to cancel practice. See you next time!
01/21/2026
We are adults and we ♥️ the pit bar 😃
12/08/2025
Today’s challenge: get to the pit in the least number of jumps. It’s harder than it looks laugh😂 especially pacing that last hop 🐰
12/02/2025
❄️ NO PRACTICE 12/28/25 ☃️ our host facility, will be closed for the winter holidays on this date. Other Sundays in December and January stay unaffected (pending inclement weather)! Stay warm and happy holidays!
11/08/2025
We interrupt our regularly scheduled programming for a shoutout to a local business we think y’all might be interested in!! 💃 recently opened their VB studio and it is NICE 😮💨🔥 a few of our teammates have taken their Pole Teaser class and had an absolute blast. No experience needed! We know a lot of y’all gymnasts (and gymnast adjacents) would be so good at this 😎 🤸🏻♀️ Step out of your comfort zone and try something new, in fact that’s what we preach with adult gymnastics too! Slide into their DMs or book your first class with them today and get $10 off with code FIRSTCLASS 🎟️
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Virginia Beach, VA