Virginia Beach Physical Therapy and Wellness

We're so grateful to get this ⭐️⭐️⭐️⭐️⭐️ review—thank you, Debbi!

💪 Whether you're bouncing back from an injury or recovering from surgery, working to build strength and stability, or finally ready to address those persistent aches and pains — physical therapy might be exactly what you need.

➡️ With direct access, no prescription is needed! Contact us directly for an appointment:
☎ 757-578-2197
📧 [email protected]
💻 www.vbptandwellness.com

There’s something pretty special about getting to take care of the people who made you who you are.

The other day both our moms were here for physical therapy and of course, we had to get a picture of them together!

As two people who grew up here in this community, building this practice has always been about more than physical therapy. It’s about taking care of our neighbors, friends, families, and the people who have always supported us along the way. We are so grateful to be able to serve our community and having our moms here together made today extra special.

Thank you for trusting us with the people you love. 💕

⏰ Haven’t booked a Wellness Wednesday appointment with us yet? No worries! 🎉 Our 10th Anniversary special pricing has been extended through the end of the year!

💪 This means that you still have more time to get a great deal on dry needling, assisted stretching, recovery therapy or NormaTec compression. All of these are meant to provide more opportunities for recovery and injury prevention and to help you feel amazing.

🎉 Special pricing is available every Wednesday. View more info on each service and pricing info ➡ www.vbptandwellness.com/wellness-wednesdays.html

Appointments are limited. Contact us to book or with any questions:
☎️ 757-578-2197
📧 [email protected]

NOW HIRING! We’re looking for a Part-Time Aide to join our team!

⏰ 15–20 hours per week, with the possibility of additional hours depending on our schedule and patient volume.

You’ll have the opportunity to:
🔵 Gain valuable, on-the-job training and experience
🔵 Develop knowledge and understanding of exercises used to treat a variety of diagnoses
🔵 Assist physical therapists with daily patient treatments
🔵 Learn more about the field of physical therapy in a busy outpatient setting

Candidates must be able to multitask, possess excellent communication skills, and be reliable, self-starting, and highly motivated.

This is a great opportunity for someone interested in gaining hands-on experience in physical therapy, particularly those considering a future PT or PTA career.

If you’re interested in applying, we’d love to hear from you!
📩 Send your resume to: [email protected]

Please share with anyone who might be a great fit!

RECOVERY JUST GOT A LITTLE BETTER!

Michele is putting our new NormaTec Compression Boots to the test. 🙌

Available every Wednesday as part of our new Wellness Wednesday services, NormaTec compression therapy can help support recovery, reduce muscle soreness, and improve circulation—making it a great option for athletes or active individuals.

Give your legs the recovery they deserve! Learn more about Wellness Wednesdays here ➡ www.vbptandwellness.com/wellness-wednesdays.html

🔵 15 minutes — $25
🔵 30 minutes — $45
📅 Available Wednesdays starting August 5

Appointments are limited. Contact us to book or with any questions:
☎️ 757-578-2197
📧 [email protected]

That's a wrap on our Youth Sports Performance Training!

Thank you to all of our amazing athletes and families for making this summer's program such a success. We appreciate you trusting us with your young athletes and allowing us to be a part of their athletic journey. We hope they had as much fun as we did!

Stay tuned—we're already planning our next Youth Sports Performance Training session for late fall!

We're celebrating the BIG 1️⃣0️⃣!

To thank our amazing patients and community for 10 incredible years, we're introducing Wellness Wednesdays with special anniversary pricing on some of our most popular wellness services.

Whether you've been wanting to try dry needling, assisted stretching, recovery therapy, or NormaTec compression—or you're ready to continue the treatments you already love—this is the perfect time.

🎉 Special pricing is available every Wednesday throughout August 2026. View more info on each service and pricing info ➡ www.vbptandwellness.com/wellness-wednesdays.html

Appointments are limited. Contact us to book or with any questions:
☎️ 757-578-2197
📧 [email protected]

🎉 Ten years ago today, we unlocked the doors to Virginia Beach Physical Therapy & Wellness with one goal—to provide exceptional, compassionate care to our community.

Today, we're overwhelmed with gratitude as we celebrate 1️⃣0️⃣ incredible years.

To every patient who trusted us with your recovery, every physician who referred to us, every family who recommended us, and every staff member who worked with us —thank you!

As we celebrate this milestone, we're just getting started. We're excited to continue expanding our services, introducing new wellness programs, and helping our community move and feel better.

From the bottom of our hearts…Thank you for being part of our story. Here's to the next 10 years!

❤️ Michele and Mike

💪 Our first Youth Sports Performance Training sessions were a huge success! Our young athletes worked on developing speed, agility, coordination, strength, and movement mechanics.

We loved seeing everyone's hard work and can't wait for the next session! 🏃‍♀️🏃‍♂️🔥

🗓️ Stay tuned for future youth athlete opportunities this fall.