Gaia Tree Yoga Shala

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Virgin, UT
Gaia Tree Yoga Shala

The Gaia Tree Yoga Shala is an at-home studio nestled in the historic part of Virgin, UT. A unique gem of peace and tranquility!

We offer donation-based community classes, private instruction, teacher trainings, and Ayurvedic counseling.

10/01/2026

Santosha, or contentment, invites us to notice what is already here.

It’s easy to spend our energy focusing on what we don’t have yet, what we wish were different, or what we think we need in order to feel fulfilled. But practicing gratitude gently shifts our attention back to what we do have.

Gratitude doesn’t mean we can’t have goals, desires, or hopes for the future. It simply reminds us that our contentment doesn’t have to wait for those things to arrive.

The more we practice noticing the little things that are already enough
a warm cup of tea, our feet on the earth, a safe place to rest, a moment of quiet
the more we begin to find contentment in the present moment.

Hope to see you in class this Sunday!

https://www.gaiatreewellness.com/classes—workshops.html #/

09/26/2026

“The body is the bow, the asana is the arrow, and the soul is the target.”

B.K.S. Iyengar often spoke of yoga as a practice of bringing ourselves into greater awareness, not only of the body, but of the mind within it.

Dharana, the sixth limb of yoga, is concentration, gathering our scattered attention and directing it toward one point.

Like the circles of a mandala, we keep returning inward.

From the outer edges,
toward the center.

From distraction,
toward awareness.

From movement,
toward stillness.

🪷

https://www.gaiatreewellness.com/classes--workshops.html #/

09/18/2026

✨ LUMINOSITY ✨

There is a light within each of us. Through yoga, we create space to slow down, soften, and reconnect with what’s already there.

Come practice with us this Sunday. 🌿

9:00 AM | Soulful Strength
Build strength, stability, and mobility through an adaptable all-levels practice.

10:30 AM | Soulful Unwind
Slow down, release held tension, and reconnect through gentle movement, breath, and stillness.

Come as you are. Make a little more room for your light. ✨

📍 Gaia Tree Wellness
🧘‍♀️ Sundays | 9:00 AM + 10:30 AM

https://www.gaiatreewellness.com/classes--workshops.html #/

09/11/2026

In case you needed to hear this today 💜

Hope to see you in class this Sunday ✨

https://www.gaiatreewellness.com/classes--workshops.html #/ 🔗

09/03/2026

We warmly welcome you to Sacred Stillness, an evening of connection, ceremony, and deep rest at Gaia Tree Wellness. ✨

Come exactly as you are.

https://events.humanitix.com/sacred-stillness-with-jade-and-yuki

Register here ^^

Sunday, September 20th · 6:00–7:30 PM
@ Gaia Tree Wellness · Virgin, Utah
✨ With Jade & Yuki Lyons

We can’t wait to share this evening with you. 🤎

08/28/2026

Yoga doesn’t end when you roll up your mat. 🪷

It’s easy to think of yoga as the hour we spend in a shala, moving through asana 1–7 times a week. But the physical practice is only one small piece of something much bigger.

Yoga is something we can carry with us.

Into the way we speak to ourselves.
Into how we respond when we’re angry.
Into the moments we choose patience over reaction.
Into how we care for our bodies, our relationships, and the world around us.
Into the way we learn to sit with ourselves exactly as we are.

The teachings give us practices we can return to again and again. Not just on the mat, but in the middle of real life.

And maybe that’s the beautiful part…
you don’t have to wait until your next class to practice yoga.

You can live it.

Come practice with us at the shala, not just to move your body, but to explore everything yoga can become when you let it move beyond the mat. 🤍

Don’t forget about tonight’s dance party! Starting at 7:30pm tonight at the shala!

08/21/2026

✨️I just wanna dance with my sisters and friends. 🌕💃

✨️No agenda. No program. No big production. Just good music, good humans, and the freedom to move, laugh, shake it out, and have a damn good time together.

✨️Come as you are. Bring water, snacks if you want, and your wild, gorgeous self.

✨️Suggest songs for the playlist — anything from Snoop Dogg to Krishna Das. 😂🙏🔥

✨️Bring your vibes. Bring your people.
It’s free. I just wanna dance. ❤️

08/06/2026

Yoga has slowly taught me something I never expected.

Sometimes being held doesn’t look like someone else’s arms around your shoulders.

Sometimes it’s the steady rhythm of your own breath.
The quiet beneath your thoughts.
The earth supporting your weight without asking you to earn it.

A room full of people who simply let you be exactly as you are.

Practice hasn’t erased the child in me who still longs to be held.

It has simply taught me that I can return to her, sit beside her, and remind her that she is no longer alone.

Come to the shala this Sunday for class!
✨ 9:00AM - soulful strength

More: www.gaiatreeshala.com

07/31/2026

This and remembering what it feels like to slow down. 🌿

A few moments from life at Gaia Tree Wellness, where we gather to move, breathe, learn, nourish, and reconnect with ourselves and one another.

If you’ve been craving a slower Sunday, we’d love to welcome you.

✨ Sundays:
9:00 AM — Soulful Strength
10:30 AM — Soulful Unwind

Come as you are. 🤍

https://www.gaiatreewellness.com/classes--workshops.html #/

07/24/2026

Yoga Sutra 1.2

Yoga isn’t about touching your toes or mastering advanced poses. It’s about creating space between ourselves and the constant chatter of the mind. Every breath, every movement, and every moment on the mat is an invitation to return to stillness. 🤍

Www.gaiatreeshala.com

Sienna Herring

Address

62 E 130 S
Virgin, UT
84779

Telephone

+19706234628

Website

http://www.gaiatreewellness.com/

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