Jesse Coomer Breath

09/23/2026

Most public speaking advice is just "push through it."

Not "here's why you feel this way." Not "here's how to change it." Just grit your teeth, get through the slides, and hope it goes better next time.

Your breath controls your heart rate. Your heart rate controls your nervous system. Your nervous system is the thing actually deciding how you feel up there, not your willpower.

That's not a mindset issue. That's a training issue.

When you learn to use your breath the right way, you can:

→ Retrain your nervous system to expect calm instead of bracing for panic
→ Stop relying on adrenaline and willpower to get you through
→ Walk into the next presentation already regulated, not hoping to survive it

Breathing for Public Speaking is built around retraining your nervous system, not white-knuckling your way through one more presentation and calling it progress.

Pushing through gets you to the end. Retraining changes what the beginning feels like.

👉 Grab the full course for just $27 and stop white-knuckling your way through every talk.

https://lnkd.in/gTMFBCx3

09/22/2026

Getting to take my family with me to Japan for the first ever Japanese language cohort of The Language of Breath Breathworker School has been a highlight of my career. These two have supported me every step of the way.

I am filled with gratitude and excitement for what the future hold for our school.

The Language of Breath offers world-class training that is unmatched, and our system gets the best results without having to rely on vibes.

If you're ready to train with me and my incredible faculty, reach out. We are the only certification in breathwork you will ever need, and we offer continued learning and community to continue your journey for a lifetime.

Big thanks to everyone who has believed in my work from the beginning. Big thanks for those who started believing in my work today. 🙏

Good things are coming!

09/21/2026

Language of Breath is much more than just the world's best breathwork school. It's more than just the most comprehensive breathwork and self-awareness system.

We are a family.

With our weekly Language Labs, monthly Professional Development sessions and annual in-person Athletic Professional Development retreat, our members develop friendships and relationships that last.

We breathe together. We sweat together. We laugh together. We grow together.

Learn from our world-class faculty and grow with fellow members from accross the world. Learn more about our program by commenting LOBSCHOOL below or by checking us out on our website.

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09/21/2026

There is a belief buried in a lot of breathwork rooms that nobody says out loud: if it is getting hard, we must be getting close.

It sounds like devotion. It is actually a category error, and it comes from the same broken map we keep coming back to.

If you believe a person is a machine with something stuck inside them, then distress reads as resistance. Resistance is an obstacle. Obstacles get overcome. The logic runs itself, and the facilitator ends up in the role of someone applying force to a system that is failing to cooperate.

The Language of Breath starts somewhere else. You are not a machine with a driver inside. You are a relationship, an ongoing conversation between the conscious-self and the unconscious-self. Breath is how the conscious side gets to speak, and sensation is how the other side answers.

Read that way, distress is not resistance. It is a reply. It is the unconscious-self saying something clear and urgent about what it is perceiving and what it needs right now.

So what does it mean when a facilitator responds to that reply by pushing harder?

It means they stopped listening. It means the session is no longer a conversation between a person and their own physiology. It has become a monologue, delivered by someone in the front of the room, over the top of a nervous system that is asking for something different.

This is where ethics and philosophy stop being separate subjects. If you actually believe the client is in a relationship with themselves, you cannot also believe your job is to override the part of them that is talking. Your job is to protect the conditions where they can keep hearing it.

That is the whole shift. Not softer breathwork. More honest breathwork.

It is not proof they need a bigger release, and it is not a challenge for a practitioner to win. Both readings put the facilitator's story about the session above the client's actual experience of it. Notice that the second one has nothing to do with the client at all. That is the tell.

It may be information. Information deserves curiosity before correction. Before deciding what the sensation means, find out what it is. Tight chest, dizziness, tears, and a sudden wall of

09/20/2026

Day 2 of the 2026 Japanese language cohort of The Language of Breath Breathworker School is off to an amazing start! After morning breathwork on the oceanfront, we had an amazing opening exercise and are deep in learning about breathing physiology.

Dr. Aki Tsuchiyagaito leads our discussion this morning for an amazing inaugural class.

Are you interested in learning from the most holistic and comprehensive certification in the world? DM us today or comment LOBSCHOOL for a link to our website.

We do not do high pressure sales because we do not need to. Our program offers the highest value available. For a complete breakdown of what we offer, see our website or DM today.

09/18/2026

There is an incredible intelligence within you. The goal of The Language of Breath philosophy is to be a more active player within it.

09/16/2026

There's a 10 second window between "I'll hand it over to you" and the moment you actually start talking.

Most people spend it panicking. Not preparing, not organizing their thoughts, just quietly spiraling while everyone waits.

Your breath controls your heart rate. Your heart rate controls whether that window works for you or against you. Those 10 seconds decide how you sound in the first 10 seconds after them.

That's not something you can think your way out of. That's physiology.

When you learn to use your breath the right way, you can:

→ Use the gap before you speak to reset instead of spiral
→ Walk into your first sentence steady instead of scrambling
→ Turn dead air into the moment you actually take control of the room

Breathing for Public Speaking includes quick reset tools built for exactly this, seconds-long techniques you can use the moment before you're called on, not a routine you need ten minutes to run through.

Everyone gets that 10 second window. Not everyone knows what to do with it.

👉 Grab the full course for just $27 and learn what to do in the gap.

https://lnkd.in/gTMFBCx3

09/13/2026

The Language of Breath Athletic Professional Development retreat is a private event for Certified Language of Breath Breathworkers.

What makes The Language of Breath philosophy of breathwork different is how it can be applied successfully to any goal. It's more than a technique or a single method. It is a system that puts coaches in a position to move the needle for their clients, no matter what the clients is looking for.

What make The Language of Breath Collective so great is its members. We are a big family of amazing people from around the world, and we try to get together to train, to laugh, and to build each other up as often as we can.

When you join our program, youre not just getting a certification. You're getting so much more.

Learn more about our upcoming cohorts on our website or by commenting LOBSCHOOL

09/11/2026

A common question with an answer that needs to be explained:

Short answer: The physiological sigh — a double nasal inhale follow...