Dance Strength Barre IRC

✨ A new week = a new opportunity to move your body, lift your spirit, and have some FUN! ✨

Whether you’re ready to dance away the stress, build strength, or enjoy the best of both worlds, there’s a class waiting for you this week!

💙 Monday: SHiNE Dance | 7:15–8:15 PM
💖 Thursday: SHiNE + UPLIFT Combo | 5:30–6:30 PM
💙 Friday: UPLIFT Strength | 8:30–9:30 AM
💖 Friday: SHiNE Dance | 9:45–10:45 AM

No experience needed—just bring yourself, a water bottle, and a willingness to move. Every class is full of encouragement, great music, and an amazing community that will cheer you on.

Who’s joining me this week? Tag your workout buddy and let’s make it happen! 💃💪

So grateful for all of these amazing women! Their support and dedication makes my job so much easier and joyful! Ladies, keep showing up for yourselves! And for me! Let’s finish July off even stronger together! Want to join us? Check out my schedule pinned to my profile.

🇺🇸 Celebrate the holiday with us—one workout (or three!) at a time! ❤️🤍💙

Grab your red, white, and blue and join me for a fun, festive lineup at the IG Center!

✨ Tonight
💪 SHiNE + UPLIFT • 5:30 PM

✨ Tomorrow Morning
💪 UPLIFT • 8:30 AM
🪩 SHiNE • 9:45 AM

Whether you come to one class or all three, you’ll leave feeling stronger, energized, and smiling. All fitness levels are welcome, so bring a friend and let’s kick off the Fourth of July together!

See you there! 🇺🇸❤️🤍💙

I can’t believe it’s July!!! Here is our schedule for the month! Lots of opportunities to dance and lift with me. Don’t miss out or wait for a better time!

We are back to our regularly scheduled programming with all new sets!! 4 opportunities to join me this week. Don’t miss out! Be sure to wear ❤️🤍💙on Thursday and Friday! See you soon!

I’m back! 🏔️✨💜

After some time away to rest, recharge, and make memories, I’m excited to be back and moving with this amazing community again!

Join me this week at the IG Center:

💜 Thursday, June 25th
SHiNE + Uplift | 5:30 PM

☀️ Friday, June 26th
Uplift | 8:30 AM
SHiNE | 9:45 AM

Whether you’ve been coming or you’re thinking about trying your first class, I’d love to see you there. Come move your body, lift your spirit, and connect with an incredible group of people.

Let’s shine, strengthen, and uplift together! 💪✨💃

We finished May so strong! 💪 Way to work ladies! I am going to miss all these faces the next two weeks! Keep moving your bodies while I’m gone, but don’t forget about me! 😂 See you back on the floor 6/25. We don’t sweat we shimmer!✨💖