09/10/2026
First day in the LAB.
Yes, they ran.
Yes, they worked.
Yes, they left sweaty.
But this isn’t just another fitness class.
Today our athletes established their baseline for Strength, Endurance & Agility so we have a starting point—and something of their own to improve throughout the season.
Then we put their brains to work.
During Pillar Pursuit, they had to decide:
STRENGTH. ENDURANCE. OR AGILITY?
They weren’t just told the answer. They had to choose, explain why, and then put that pillar into action.
And our first Empowerment Principle was POWER WORDS—because how we speak to ourselves matters just as much as how we train our bodies.
We’re building stronger athletes, yes.
But we’re also building kids who understand their bodies, think for themselves, challenge themselves, and learn how powerful they really are.
Not just fitness, baby. Welcome to the Growth Lab. 🔥
P.S. We’re missing one of our 12-year-olds from the photo, so this isn’t quite the whole crew yet! And still time to join us!!
