09/07/2023
New class alert ‼️
Come and join in the fun on a Monday morning and give yourself some well deserved ME time. Let those endorphins build for 1 hour and feel the benefits continue all day.
Get in touch
👉 [email protected]
👉www.bpilates.uk
09/03/2023
The best wrap I’ve ever had!! 🌯
• Roasted Brussel sprout wrap - Will definitely be trying to recreate this one from home. I’ll let you know how I get on 🤪
07/29/2023
Not quite the Pilates I am use to.. 😅
But wow .. what a class! Not sure I’ll be walking right for a few days 🔥 if you ever get a chance to try one of these classes I’d highly recommend it.
Thanks for having me .. will be back for another class on the way back down Oregon👌
07/24/2023
B•Pilates is officially closed for the summer ☀️
Starting the week off with my all time favourite from . The best start to any morning after my anti-bloat smoothie.
Think they will be much needed out in America 🤭
Will be hitting up lots of Pilates studios whilst I’m away, to bring back some fresh ideas 🤸🏼♀️
07/20/2023
Only 5 days to go until we leave….
Will miss you all over the next 5 weeks, but I hope 🙏🏻 you all keep active and working hard until I’m back ….. a married woman 🫢
New term dates are on my website 👉 www.bpilates.uk - sign up now to save your place.
06/18/2023
As some of your know, I am taking 5 weeks out this summer to travel the Pacific Northwest with Zac and the kids - something we’ve been wanting to do for a very long time.
As requested, I’ve started to get some videos ready for you - so you can continue working hard whilst I’m away.
Safe to say … I’ve got a bit of work to do before I can get them live!!!
Stay close to find out how and where you can watch them!! Promise my whole body will be included 🤣🙈🤸🏼♀️
06/15/2023
Sometimes there is nothing better than a great big bowl of salad!
One meal for the whole family - Swipe ⬅️ for empty plates all round 🤤
They say you should ‘Eat the rainbow’ 🌈
01/24/2023
Another photo pinch, but it turns out photographing food is not my strong suit…
This was an unexpected plate of heaven.
I had a load of brussel sprouts that needed using so on a whim, I followed this recipe by . And as always, I was NOT disappointed. So fresh and full of flavour I’d encourage everyone to try it. You would never know you were eating a bowl full of raw sprouts!
https://www.ambitiouskitchen.com/cashew-crunch-shredded-brussels-sprouts-salad/