M 9am Dina 1030 am Kundalini
T 9am Bill
W 9am Bill 1030am Kundalini
T 9 am Heather
F 9am Bill
07/13/2026
Classes this week. (ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 11am Tara-kundalini & gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
07/06/2026
Classes this week - please note Dina will not be having Monday compassionate flow class but if a Wednesday make up would work then let her know!
06/29/2026
Classes this week!
(ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 11am Tara-Kundalini & Gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
06/22/2026
Please note the time change. Kundalini Yoga is now at 11am on Mondays.
06/22/2026
Join us! Classes this week *** note time change for Monday’s Kundalini class***. (ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 11am Tara-kundalini & gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
06/15/2026
This week (ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 10:30am Tara-kundalini & gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
06/08/2026
(ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 10:30am Tara-kundalini & gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
06/01/2026
Classes this week!
(ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 10:30am Tara-kundalini & gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
05/04/2026
Join us this week!
(ZOOM CLASS) Mon 9am Dina- compassionate Flow
Mon 10:30am Tara-kundalini & gong
Tues 9am Bill- Deep stretch & hip opening
Fri 9am Bill- Deep stretch & hip opening
| Monday | 9am - 12pm |
| Tuesday | 9am - 10:15am |
| Wednesday | 9am - 12pm |
| 1pm - 2pm | |
| Thursday | 9am - 10:15am |
| Friday | 9am - 12pm |
| Saturday | 9am - 5pm |
