08/23/2026
I Was A Pilates Die-Hard, Until I Tried The Gyrotonic Method
“After a while, clients will notice that their posture is better, that they look more open, more upright. It’s particularly good if you sit at a computer all day.”
08/19/2026
At last, the internationally acclaimed movement method,
The Gyrotonic® Expansion System, is now in Ojai. Spiral Moves is an extension of Gyrotonic Ventura offering privates and semi-privates on GYROTONIC® Pulley Tower,
Jumping Stretch Board, Ladder Archway, GYROKINESIS®
group classes. We also offer sessions utilizing the GALILEO® (WBV). Go to GyrotonicVentura.com/spiral-moves-ojai
07/25/2026
Energy flows where intention goes!