MV Boxing & Fitness

🥊 **LADIES, IT’S YOUR TIME TO GET STRONGER, SAFER & MORE CONFIDENT!** 🥊

Introducing the **All Women’s Boxing Program** at **MV Boxing & Fitness | Ventura!**

This program is designed specifically for women looking to **learn real boxing skills, get stronger, improve fitness, and develop practical self-defense skills** — all in a supportive, empowering environment.

🔥 **WHAT YOU’LL GET:**
🥊 Learn real boxing fundamentals
🛡️ Build practical self-defense skills
💪 Increase total-body strength & conditioning
🧠 Develop mental toughness & confidence
🔥 Burn calories and improve your fitness
👊 No boxing experience necessary!

📅 **STARTS SEPTEMBER 14**
⏰ **Monday & Friday — 6:00 AM**
⏰ **Saturday — 9:00 AM**

💥 **CHOOSE YOUR PROGRAM:**
**4 WEEKS — $99**
**6 WEEKS — $149**

📍 **3040 Sherwin Ave, Suite K & L, Ventura, CA**

🚨 **LIMITED SPACE AVAILABLE!**
Don’t wait to start becoming **STRONGER. SAFER. UNSTOPPABLE.**

📲 **CALL OR TEXT 805-585-7156 TO RESERVE YOUR SPOT!**

🌐 **mvboxingfitness.com**



What would be your reason to start BOXING???

🥊 LABOR DAY SPECIAL — VENTURA, CA! 🇺🇸
Ready to get stronger, sharper, and more confident? Now is the time to train!

At MV Boxing & Fitness, Coach Manolo brings 20+ years of boxing training and 13+ years of teaching boxing & martial arts to every class. Whether you’re brand new to boxing or looking to take your skills to the next level, all levels are welcome.

🥊 THIS MONTH’S FOCUS: BODY PUNCHING
Body shots aren’t just about power—they’re about strategy.
🎯 Break down your opponent — consistent body work wears them down from the inside out.
🛡️ Create openings — body shots can bring the hands down and set up head shots.
💨 Take the wind — well-placed punches to the body can make it harder to breathe and recover.
💪 Build strength & stamina — boxing develops power, toughness, conditioning, and endurance.

🔥 LABOR DAY MEMBERSHIP SPECIAL 🔥
LIMITED MEMBERSHIPS AS LOW AS $99/MONTH!

Youth • Teens • Adults
Group Classes • Personal Training
All Experience Levels Welcome

📍 MV Boxing & Fitness — Ventura, CA
📲 Call/Text: 805-585-7156
🌐 mvboxingfitness.com

Don’t wait for motivation. Build discipline. Build confidence. Build yourself. 🥊

Best of luck to Lavar and safe travels back to Florida. It was a pleasure to have you a part of the crew for the past few months. Great partner to all, friendly respectful and a great attitude. Hope to see you when you come and visit.

MV Boxing & Fitness | Ventura, CA

🥊 **VENTURA — COME TRY BOXING!**

Ready to get moving, learn real boxing skills, build confidence, and become part of a great community? **MV Boxing & Fitness is offering a 2-Class Trial for just $49!** Choose from **Group Boxing, Circuit Training, or Sparring** and experience what our gym is all about.

📍 3040 Sherwin Ave., Suite K, Ventura, CA
📞 (805) 585-7156
🌐 mvboxingfitness.com
👊 **Kids • Teens • Adults | All Levels Welcome**

**Your first two classes could be the start of something big. Come train with us!**

Teens and Adults join us at MV Boxing & Fitness | Ventura, CA for a 2-Class trial. Offering Sparring training, Group Classes and Circuit Training.

Located inside of S.I.S Athletics on 3040 Sherwin Ave Suite K. Visit mvboxingfitness.com or contact us at 805-585-7156 for@more info.