01/30/2026
✨2023 - felt like my peak fitness era. Probably the strongest and best I’ve ever felt. It came easy, I was enjoying the process, having fun, and looking forward to every gym session and new challenge.
❤️🩹2024 - rocked me. I broke a toe, ended an almost 7 year relationship, pivoted careers unexpectedly, and turning 30 had me STRESSED. My nervous system was dysregulated but I kept moving forward.
😮💨2025 - My body took a hit. I gained over 25 pounds, dealt with migraines, vertigo, nausea (especially mornings), joint pain, and hormonal imbalances. I was told I as pre-diabetic! No matter what I did, the scale wouldn’t budge.
❤️🔥Then, in the last month of 2025, something shifted. I woke up to my old self again. The version of me who doesn’t give up, the one who makes things happen.
🥹I had to give grace to myself. I allowed my mind, body and spirit to live in intense stress for almost 3 years. It’s no surprise that my body took the hit that it did. Thankfully, I’m starting to feel so much better than I did before and today I woke up at the lowest weight I’ve been in over a year and a half!!! I’m no where near where I want to be but it’s nice to see the scale finally moving and my body finally letting go of what no longer serves her 🤍
01/17/2026
2016. The year I decided to go all in on me.
After years of struggling with PCOS and learning to love my body as it was, I knew deep down I wasn’t meant to stay there. I wanted to feel free and comfortable in my own skin. Something that was so foreign to me.
I found the right coaches, learned the right tools, and for the first time, truly enjoyed every step of the journey. That decision changed everything for me🤍
01/12/2026
I started on this platform anonymously, never imagining it would grow into something so much bigger. Along the way, I had the honor of coaching hundreds of women through weight loss, healing, and self-love. I built a business I loved… and then I had to let it go.
I faced a choice: rescue it or surrender it. I chose surrender. I had to be patient, listen, and let life guide me instead of the other way around. I promised myself: if I’m meant to return, He would show me when.
Years later… here I am. Called to serve. Called to help. Called to step fully into what I was always meant to do.
I’m so excited to share that my coaching and podcast are making a return in 2026 🥹🫶🏼✨
09/02/2025
Sorry for the wait, soft launching my new era💐
05/06/2022
Prioritize your healing. I promise that everything else will fall into place 🤍
04/19/2022
Turn your pain into purpose 🖤
Will be opening 4 online/in person coaching spots in the month of May. More details later this week.
04/16/2022
Your body will be with you for the duration of your life. Make sure it’s your friend and not your enemy. I promise that this will make your life so much easier 🧡