Doug Brignole

BRIGNOLE BIOMECHANICS INSTITUTE™

MENTORS ARE IMMORTAL™
A Tribute to Bodybuilding Legends

Remembering Franco Columbu and his extraordinary contribution to bodybuilding.

Today marks the 7th anniversary of the passing of Doug Brignole’s friend and fellow bodybuilder, legendary two-time Mr. Olympia Franco Columbu — August 7, 1941 – August 30, 2019.

Franco, a champion bodybuilder, strength athlete and one of the most recognizable figures of bodybuilding’s Golden Era, left an enduring mark on the sport and generations of athletes who followed.

This wonderful photo of Franco and Doug together captures the camaraderie that connected so many of the great bodybuilders of their generation.

Photo Source: Old School Bodybuilding Forever — originally posted September 28, 2018.

MUSCLE BEACH - MR. & MS. MUSCLE BEACH COMPETITION, INDEPENDENCE DAY.

Today, another group of stellar athletes will step onto the iconic Muscle Beach stage in Venice, California.

For several years, Doug Brignole proudly served as a judge at the annual Mr. & Ms. Muscle Beach competitions.

These photographs from July 4, 2022, capture a few moments from Doug's years at Muscle Beach—celebrating competitors, reconnecting with longtime friends, and serving the bodybuilding community he cared so deeply about.

Thank you to Joe Wheatley and Joe Wheatley Productions for keeping this historic bodybuilding tradition alive.

As competitors take the stage, all of us at the Brignole Biomechanics Institute wish every athlete a memorable competition and continued success in their fitness journey.

Happy Independence Day!

— Brignole Biomechanics Institute
— Mentors Are Immortal™️

BRIGNOLE BIOMECHANICS INSTITUTE PRESENTS…

MENTORS ARE IMMORTAL™️

LEGENDS MONTH

Doug Brignole & Ric Drasin.

Two legends. Two mentors.

RIP - BILL GRANT. Our sincerest condolences to the family and friends of bodybuilding legend, Bill Grant, from Brignole Biomechanics Institute.

October 13, 2022....In loving remembrance of my beloved brother, Doug. I will carry you in my heart forever. I am carrying on your global legacy of fitness, integrity, forthrightness, love, compassion, camaraderie, and what it is to be a good, honest, caring human being. I miss you brother. Herman Brignole, President of Doug Brignole LLC. BRIGNOLE BIOMECHANICS - MENTORS ARE IMMORTAL™️

dougbrignole.uscreen.io

YOU WANT THIS? GET THIS!

BRIG-20 exercises exclusively, all in this garage gym. No PowerRack, no Barbells, no Chinning Bar, no Leg Press machine, no Leg Extension / Leg Curl machines, no Incline Bench…no problem. Don’t need them. Get my Brig-20, which includes my Three-Way Split.

Doug Brignole Personal Workout These are videos of my actual workouts! I do a 3-Way Split routine, which means 3 separate workouts, during which I work 6 to 8 muscle groups each of three days (22 total muscle groups).