Our Vision is to Motivate and Create the best fitness methods to help you feel Amazing and Thrive to be your best.
We Celebrate the Wins, work through the Challenges and have fun along the way. Lets Make Every Move Count and Move With Purpose! The FIT for LIFE community revolves around the fitness methods created by Burntown Fitness. Our goal is to create a community that can benefit, thrive and achieve better fitness through our postings, in-person classes and our digital products that you can do at home. Our
Try this 4 Move Hamstring & Glute Sequence using a stability ball and just your body weight! Each 4 moves counts as 1 repetition!
06/24/2026
One of our amazing clients at our personal training studio in Vancouver, Washington🔥
06/19/2026
Strength can be achieved at any age! LET’S GO!
DB Wide Squat to Plyo power hop! Excellent lower body move and a great way to challenge your anaerobic system!
The Belt Squat? Have you tried it? Excellent if the back barbell squat hurts your back, have mobility issues or long femur/thigh bone. Give it a try!
Getting creative with a bent over row sing a close grip handle. We are also using elevated steps to increase our full range of motion!
Getting creative with a bent over row with a close grip handle and an elevated platform to get full@range of motion!
Have you tried Squat Wedges to help with your squat? Give it a try…
| Monday | 4:45am - 1pm |
| 5:15pm - 7:30pm | |
| Tuesday | 5:45am - 1pm |
| 4:15pm - 6:15pm | |
| Wednesday | 4:45am - 1pm |
| 5:15pm - 7:30pm | |
| Thursday | 5:45am - 1pm |
| 4:15pm - 6:15pm | |
| Friday | 4:45am - 1pm |
| 4:15pm - 6:15pm | |
| Saturday | 7:15am - 11am |
