Be Calm with Grace

Day 2 of things I do every day for radiant energy: I pet my cat 🐾

Sounds simple, I know… but animals carry this pure, uncomplicated energy and being near it every single day resets something in me. No agenda, no overthinking, just presence.

Some days that’s the whole practice, and it’s the same kind of energy work I teach women how to build into their own daily lives.

If you want more of these radiant energy habits, comment ROOT and I’ll send you Root to Radiance 🌿

Watch what happens during a Reiki session 👀

I don’t follow a script when I’m working… I just go where the energy is calling me to go. Sometimes that means staying in one spot way longer than I planned, just waiting for that release.

Most of what I know didn’t come from a textbook, it came from paying attention to how my clients’ bodies actually responded, session after session. THAT’S the real training.

And yeah, I yawn during sessions all the time 😅 that’s a real sign the energy is moving, not just for the client… for me too.

Comment REIKI if you want to feel this for yourself 🌿

CAT YOGA CLASSES! 🐱🐈😻

I’m teaching cat yoga at Milky & Coco’s Kit-Tea Café the first Thursday of each month!

Join the first class Thursday August 6th Saoud Sultan Alsulaiti 🧘‍♀️🐈🐱

Following classes: Thursday September September 3rd, Thursday October 1st, Thursday November 5th, Thursday December 3rd Saoud Sultan Alsulaiti.

Milky & Coco’s Kit-Tea café opens on July 24th in Vancouver! They partner with Furry Friends where they get all their rescue cats for the café. Milky & Coco's Kit-Tea Cafe

This is going to be so fun, you can get a drink like tea or boba, and head to the cat lounge where 25 cats + kittens will be waiting to practice yoga with you! The cats are from the nonprofit Furry Friends so they’re all rescues and up for adoption.

Come practice yoga and snuggle some cats with me! 😍🐱🐈

Link in bio or comment “CAT” to sign up!

Reiki doesn’t care about distance… never has 😌 so wherever you’re at right now, I’m sending this straight to you.

Take a breath in. Let your eyes soften. Notice what shows up… maybe warmth, maybe your shoulders just dropped without you even trying.

That’s real. That’s not a coincidence. Comment REIKI and let’s do a full session together 🌿

When I got attuned at 23 I had zero plans of doing this professionally… I just knew it felt right and figured I’d see where it led 😊

Hundreds of sessions later and I still get the chills every time I watch someone soften on the table. This is the work I was meant for.

If you’ve never tried a session, comment REIKI and let’s get you on my table 🌿

Floating in the pool and letting the Universe do the heavy lifting today ☀️✨

Relax to receive is my new summer mantra… and honestly it’s been changing my life. Turns out you don’t have to force everything into existence. Sometimes you just get to lay back and let it come to you.

What are you relaxing to receive this summer? Tell me below 🌿

Sending Reiki through the screen again ✨ this is honestly one of my favorite things, ’cause Reiki transcends time and space… which means this works exactly the same as if you were on my table.

Take a deep breath in. Let your shoulders drop. Let yourself actually receive this for a second instead of scrolling past it 🥹

What did you feel? Tell me below 🌿 and if you want the real thing, comment REIKI or tap the link in bio.

Day 1 of things I do every day for radiant energy: I make time to create 🎨

This is me painting my own backdrop for market day. Could’ve ordered one online but I didn’t, ‘cause creativity is one of the ways I fall in love with life… and that’s what keeps my energy radiant even on a busy week!

If you want to build radiant energy in your life, comment ROOT or tap the link in bio for Root to Radiance 🌿

Why I love doing hands-on Reiki sessions 🤍

My clients say it’s SO grounding, and that’s exactly how I love to channel the energy too.

Do you like hands-on Reiki sessions, or do you prefer hands hovering?

Comment REIKI or tap the link in bio to book yours 🌿