813 Barbell

813 Barbell Located at 102 Sharewood Drive, Valrico FL 33594. Powerlifting. StrongMan. Bodybuilding.

NEW MERCH DROPAll shirts are oversized with a new material styleA Jurassic Park themed shirt with Atlas as the T-Rex and...
09/09/2026

NEW MERCH DROP

All shirts are oversized with a new material style

A Jurassic Park themed shirt with Atlas as the T-Rex and 813 Barbell in the JP font (RIP Sam Neill)

A shirt that represents our non-profit we created out of the cat colony at Valrico to help take care of them

813 Barbell down the spine (3 different colors) with the regular logo on the front left chest

A hoodie and a quarter zip with the mural logo on the back and the regular logo on the front middle chest area

All can be found on our website under merchandise!! Have at it!

Happy Labor Day everyone. It isn’t an excuse to not lift. Just don’t work.If you don’t know the tune, we aren’t friends ...
09/07/2026

Happy Labor Day everyone. It isn’t an excuse to not lift. Just don’t work.

If you don’t know the tune, we aren’t friends

New toysMagnum assisted chin/dip machineStar Trac seated calf raiseEnjoy
09/06/2026

New toys

Magnum assisted chin/dip machine
Star Trac seated calf raise

Enjoy

What annoys you?(We love you, just do better)
08/27/2026

What annoys you?

(We love you, just do better)

Happy Sunday, from your favorite gym
08/23/2026

Happy Sunday, from your favorite gym

Atlas wants to see you lift heavy things and succeed in life. Don’t let him down.
08/22/2026

Atlas wants to see you lift heavy things and succeed in life. Don’t let him down.

2019 -> 2024 -> 2025 -> 2026O’Malley’s Power Gym -> 813 BarbellLots of highs, lots of lows, thousands of faces, mistakes...
08/14/2026

2019 -> 2024 -> 2025 -> 2026

O’Malley’s Power Gym -> 813 Barbell

Lots of highs, lots of lows, thousands of faces, mistakes made, lessons learned, different hats worn, locating our niche, supporting events, people and organizations, lifting heavy stuff, endless painting, endless equipment moving and purchasing, happy faces, sad faces, faces of triumph, and faces of defeat.

We are 813 Barbell. We ALL, are 813 Barbell.

Thank you for your support through these years. You are the real ones.

A family owned and operated, small business gym. Why does it matter?-They generally know how to actually lift. They can ...
08/04/2026

A family owned and operated, small business gym. Why does it matter?

-They generally know how to actually lift. They can connect with you
-They use the funds from the gym to make the gym better. They barely pay themselves
-They care about the equipment
-They care about the atmosphere
-They care about the people that come in and out
-They care about the feng shui of the layout
-They constantly make updates to equipment or replacements/fixes
-They know the talk of the town (what people want, don’t like, etc)
-They want you to succeed in lifting and in life
-They provide to the lifting community and want it to grow

There’s more, but that’s for us to know and you to find out.

Take your lifting to the next level and become part of something bigger than just some commercial gym.

The rearrangementYES. We’ll get more mirrors for the new dumbbell area. God
07/31/2026

The rearrangement

YES. We’ll get more mirrors for the new dumbbell area. God

Happy Tuesday from our family to yours. We hope you lifted something heavy today.
07/28/2026

Happy Tuesday from our family to yours. We hope you lifted something heavy today.

Address

102 Sharewood Drive
Valrico, FL
33594

Opening Hours

Monday 5:30am - 12pm
2pm - 8pm
Tuesday 5:30am - 12pm
2pm - 8pm
Wednesday 5:30am - 12pm
2pm - 9pm
Thursday 5:30am - 12pm
2pm - 9pm
Friday 5:30am - 12pm
2pm - 8pm
Saturday 7am - 2pm

Website

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