Ohm Yoga Studio

09/07/2026

Welcome to the Ohm Yoga Studio Discussion Group! ✨
There is nothing more special than learning and growing together. We want YOU to be a part of this community!
Come hang out, drink tea, and tickle your mind while making deep connections. Bring your notebooks, your open minds, and get ready to learn and connect📓💡
* September 14th
* 7:30 PM
* Ohm Yoga Studio
Come as you are—we can’t wait to grow with you! 🤍

09/07/2026

🪴Whether your house is a full jungle or you’re looking for your very first green baby, come hang out at our Community Plant Swap! Swap cuttings, trade tips, and meet fellow plant lovers. No plant? No problem! Come empty-handed—Ohm will have free propagations available so everyone leaves with something new. Just bring a few empty jars or containers for your new adoptions!
* Sunday, Sept 27
* 12:00 PM – 2:00 PM (Drop in anytime!)
* Ohm Yoga Studio • Valparaiso, IN
* FREE & open to everyone
Tag a plant lover who needs to come with you! 👇

09/07/2026

Welcome to the Ohm Yoga Studio Discussion Group! ✨
There is nothing more special than learning and growing together. We want YOU to be a part of this community!
Come hang out, drink tea, and tickle your mind while making deep connections. Bring your notebooks, your open minds, and get ready to learn and connect.
* September 14th
* 7:30 PM
* Ohm Yoga Studio
Come as you are—we can’t wait to grow with you! 🤍

09/07/2026

🍂 Stepping into a new season requires a pause.
We are standing right at the threshold between summer’s abundance and autumn’s reflection. Before rushing forward, you are invited to slow down, quiet the noise, and give your body and mind permission to rest. ✨
Join Ashely and Samantha at Ohm Yoga Studio for a deeply nurturing 2-hour guided Yoga Nidra and Sound Journey experience.
🧘‍♀️ What to expect:
* Gentle movement to unwind
* Supported relaxation postures & guided breathwork
* Intention setting & guided meditation
* An immersive sound bath featuring crystal bowls, gong, hand pan, drums, and flute
✨ Come as you are. No previous yoga or meditation experience is needed—all levels are welcome. Wear your comfiest, coziest clothes and bring anything that makes you feel supported.
Leave feeling grounded, spacious, settled, and ready to breathe into the season ahead. Come to rest. Come to receive. Come back to yourself. 🤍
* Sunday, Sept 13
* 2:00 PM (120 min)
* Ohm Yoga Studio • Valparaiso, IN
* Led by: Ashely Baugh & Samantha
* Click the link in our bio to reserve your spot! Space is limited.



Whether your house is a full jungle or you’re looking for your very first green baby, come hang out at our Community Plant Swap! Swap cuttings, trade tips, and meet fellow plant lovers. No plant? No problem! Come empty-handed—Ohm will have free propagations available so everyone leaves with something new. Just bring a few empty jars or containers for your new adoptions!
* Sunday, Sept 27
* 12:00 PM – 2:00 PM (Drop in anytime!)
* Ohm Yoga Studio • Valparaiso, IN
* FREE & open to everyone
Tag a plant lover who needs to come with you! 👇

08/11/2026

08/04/2026

Aerial Yoga Workshop
03:00 PM CDT • (90 min)

Ashely Baugh

Ohm Yoga Studio • Valparaiso, IN

Join Ashely for a 90 minute all levels aerial yoga workshop. Expect guided breath work and meditation, strengthening postures, aerial circus flow, free time to play, and deeper release stretches. Enjoy an upbeat, fun playlist while you play before finding stillness and rest in the hammock. This class is open to both beginners and aerial enthusiasts!

All props provided.

Date: Saturday, August 8th

Time: 3-4:30 pm

Location: Ohm Yoga Studio

Cost: $35

08/04/2026

Deep Release Yin Aerial Yoga Workshop
05:00 PM CDT • (90 min)

Kya Dyer

Ohm Yoga Studio • Valparaiso, IN

Release tension and find relaxation in a supportive aerial hammock in this 90 minute deep release aerial workshop with Kya. Expect education on myofascial release and breath work, a gentle warmup, settling into the aerial silk for long holds in deep stretches, and an opportunity to practice backbends supported by the hammock and inversions supported by the hammock and mat. Enjoy a sound bath while cocooned in your aerial hammock. The aerial hammocks will be low to the ground to help support your body in the yin postures. Comfortable clothing and minimal jewelry suggested.

Date: Saturday, August 8th

Time: 5-6:30 pm

Location: Ohm Yoga Studio

Cost: $35

08/04/2026

Pause & Reflect: A Women’s Evening Circle
05:00 PM CDT • (120 min)

Jan Green & Mary Lebio

Ohm Yoga Studio • Valparaiso, IN

Join Ohm instructors Jan Green and Mary Lebio for an evening of connecting with other women in circle in a welcoming and supportive environment. Together, you’ll explore thoughtful prompts that encourage gratitude, self-awareness and compassion. There is no pressure to have the “right” answers. Instead, it will be an opportunity to listen to your own inner wisdom.

What to expect:

50 minute gentle vinyasa flow

Tea & treats

Women’s circle of honest & gentle sharing of your day, your hopes & your dreams

Rock painting as a gentle expression of self

Gratitude meditation

Date: Sunday, August 9th

Time: 5-7 pm

Location: Ohm Yoga Studio

Cost: $35

08/01/2026

✨ FREE IN-PERSON EVENT • Join the Ohm Yoga Studio Discussion Group! 🪷

There is nothing more important or special than learning and growing together in community. We want YOU to be a part of that community!
Come connect, discuss, and dive deeper into the practice of yoga with us. Bring your experiences, your mind, and your presence to our studio space. 🧘‍♀️✨

Dates: August 3rd & 17th
Time: 7:30 PM – 9:00 PM
Cost: 100% Free
Location: In-person at Ohm Yoga Studio

Let’s share space, learn from one another, and grow together. See you there! 🙏

07/30/2026

✨ FREE COMMUNITY YOGA ✨

Valparaiso friends, this is your invitation to slow down, soften, and reconnect. Join Jan Green for a completely free Gentle and Restorative Yoga class at Ohm Yoga Studio.

Whether you are stressed, tired, or just need an hour of peace, this class is designed for you. Jan will guide you through mindful stretches, supported poses, and deep breathing to help release tension and soothe your nervous system.

Jan is a certified instructor (200hr/300hr YTT, Restorative, and Trauma-Informed) who teaches straight from the heart. Come as you are, and leave feeling deeply nourished.

Where: Ohm Yoga Studio | Valparaiso, IN
When: Sunday, August 2nd 5:00 PM CDT (60 minutes)
Cost: 100% FREE

🪷 Tag your favorite yoga buddy in the comments below, or drop a “🧘‍♀️” if you plan to attend!