F45 Training Valparaiso

F45 Training Valparaiso F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

NWI's #1 Fitness Studio for ALL Skill Levels! A Fitness Experience like NO OTHER

🙌 WELCOME, AMANDA & GREG! 🎉We LOVE when our members bring guests—and even better when those guests happen to be family! ...
09/07/2026

🙌 WELCOME, AMANDA & GREG! 🎉

We LOVE when our members bring guests—and even better when those guests happen to be family! ❤️

Amanda & Greg, thank you for jumping in and giving F45 a try. We’re so happy to have you both here and welcome you with open arms! 💪🔥

Ready to bring your family, friends, coworkers, or favorite workout buddy? Your F45 crew is waiting! 👊

🔥 12 WEEKS. ONE GOAL. GET HYROX READY. 🔥Our next HYROX 12-Week Training Program kicks off Sunday, September 13th at 10:1...
09/06/2026

🔥 12 WEEKS. ONE GOAL. GET HYROX READY. 🔥

Our next HYROX 12-Week Training Program kicks off Sunday, September 13th at 10:15 AM and runs through November 29th! 💪🏽

🏃‍♀️ HYROX-focused training
🏃‍♂️ Partnered with Extra Mile Run Club
📅 Tuesdays @ 5:45 PM + Saturdays @ 7:30 AM
📊 Includes an InBody Scan
🔥 Spots are limited and filling FAST!

💰 Members: $120
💰 Non-Members: $240
💰 Drop-In: $30

We are an official HYROX affiliate gym. Train with the best!

📲 DM us or text us to grab your spot!

🎉🥳 HAPPY BIRTHDAY, MARCI! 🥳🎉Help us wish our amazing member Marci a very HAPPY BIRTHDAY! 🎂💪 We hope your day is filled w...
09/03/2026

🎉🥳 HAPPY BIRTHDAY, MARCI! 🥳🎉

Help us wish our amazing member Marci a very HAPPY BIRTHDAY! 🎂💪 We hope your day is filled with all the things you love, lots of laughs, and maybe a little less burpees! 😂

We’re so lucky to have you as part of the F45 Valpo family! Keep showing up, putting in the work, and bringing that awesome energy. ❤️🔥

09/01/2026

CHALLENGE ACCEPTED! 💪🔥

These two took on the challenge and made it look EASY! 😎💯

Proof that at F45, we know how to work hard, have fun, and bring the ENERGY! 🏋️‍♀️🎉

Whether you’re here to get stronger, push your limits, or just find a workout family that makes you smile—you belong here. ❤️

Come see what F45 Valpo is all about! 👊

📲 DM us or grab your first class and let’s get to work!

🇺🇸 LABOR DAY AT F45 VALPARAISO! 🇺🇸Start your holiday strong with us! 💪🔥We’ll have TWO classes on Labor Day - Monday, Sep...
08/31/2026

🇺🇸 LABOR DAY AT F45 VALPARAISO! 🇺🇸

Start your holiday strong with us! 💪🔥

We’ll have TWO classes on Labor Day - Monday, September 7th:
⏰ 8:30 AM
⏰ 9:30 AM

Grab your spot, bring the energy, and let’s grind the F45 way! ❤️🤍💙

08/29/2026

🎉 1000 CLASSES!!! 🎉

Help us celebrate one of our OG F45 members, Wendy, on an EPIC 1,000th class milestone! 💙🔥

Wendy has been part of the F45 Valpo family through it all—and if you know her, you know she shows up with the same thing every time: a huge smile, an incredible attitude, and nothing but positivity! 😁💪

1,000 classes is an incredible accomplishment, but the energy and positivity Wendy brings to our studio is what makes her truly special. We’re so lucky to have you as part of our F45 family, Wendy! ❤️

Here’s to the next milestone! 🥂💪

Want to be our next milestone celebration? Come see what F45 Training Valparaiso is all about and get your first class on the books! 🔥

🌴💪 COSTA RICA, HERE COMES JOHN! 🇨🇷John just wrapped up his last F45 class of the year before heading off to Costa Rica—a...
08/28/2026

🌴💪 COSTA RICA, HERE COMES JOHN! 🇨🇷

John just wrapped up his last F45 class of the year before heading off to Costa Rica—and we’re already missing him! 🥹

John is proof that age is just a number. This guy is an absolute BEAST in the studio and can outwork plenty of people half his age! 🔥 But what we’ll miss just as much as his work ethic is that always-present smile, laugh, and great attitude. 😄

Go enjoy Costa Rica, John! 🌴☀️ We’ll be waiting for you when you get back! 🇨🇷

Come see what F45 can do for you—your age doesn’t matter, your effort does! 💪 DM us to get started!

🎉 WELCOME, JODI! 🎉Jodi just crushed her first F45 Training Valparaiso workout! 💪🔥 We’re so glad you chose to sweat, smil...
08/28/2026

🎉 WELCOME, JODI! 🎉

Jodi just crushed her first F45 Training Valparaiso workout! 💪🔥 We’re so glad you chose to sweat, smile, and get stronger with us!

Your first workout is just the beginning. Ready to see what you can do? Come give F45 a try and join our crew! 👊

📲 DM us to get started!

Address

2272 Lincoln Highway
Valparaiso, IN
46385

Opening Hours

Monday 5am - 6:15pm
Tuesday 5am - 6:15pm
Wednesday 5am - 6:15pm
Thursday 5am - 6:15pm
Friday 5am - 5pm
Saturday 7:30am - 9:45am
Sunday 8am - 10am

Telephone

+12192866719

Website

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