Fitness Explosion

Fitness Explosion Looking to excel in your sport and don't know where to start? Our fitness regime and training is proven and have satisfied clients in just about every sport.
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Voted The Reporter Best of Solano County 2019,2020,2021,2022 & 2023. 2021/2022 Marquis Who's Who Inductee. 2020 California Legislature Assembly Certificate of Recognition
Vacaville Employee of the year Voted one 2012 Solano Fit Magazine Top Trainers, Coach Mugz offers professional and proven Certified Fitness Coaching for every fitness level and every fitness need. We provide top notch one-on-one Personal Training for every ability and goal. Whether you are just starting out or need to mix up your current routine, we have you covered! Do you strive in group motivation? We offer Group Training throughout the week and on the weekends, great for beginners! Are you a youth athlete or the parent of a youth athlete? We provide Youth Training that schools and teams can't and don't have time for!

🚨 **NEW CLASS ALERT, FIT FAM!!** 🚨🧘🏾‍♀️🔥 **FE PILATES WITH COACH TISH IS HERE!** 🔥🧘🏾‍♀️📅 **THIS SATURDAY 9/19**⏰ **9:10 ...
09/16/2026

🚨 **NEW CLASS ALERT, FIT FAM!!** 🚨

🧘🏾‍♀️🔥 **FE PILATES WITH COACH TISH IS HERE!** 🔥🧘🏾‍♀️

📅 **THIS SATURDAY 9/19**
⏰ **9:10 AM**
💥 **FREE FOR EVERYONE!**

⚠️ **PLEASE NOTE: THERE WILL BE NO 9:10 AM BOOTCAMP THIS SATURDAY.**
We’re switching it up and giving the Fit Fam a chance to experience something NEW!

Come try **FE Pilates** — strengthen, sculpt, improve stability, and FIRE UP that core! 💪🏾🔥

👯 **BRING A FRIEND!**
❤️ Try it out!
🗣️ Give us your feedback!
💯 Help us build another amazing FE experience!

**NO MEMBERSHIP NEEDED — FREE FOR ALL!**

🚨 **SPOTS ARE LIMITED — TAP IN & RESERVE YOUR SPOT!**

❤️🖤 **FITNESS EXPLOSION ELITE TRAINING**
**New class. Same FE ENERGY!**

🚨 **NEW CLASS ALERT, FIT FAM!!** 🚨🧘🏾‍♀️🔥 **FE PILATES WITH COACH TISH IS HERE!** 🔥🧘🏾‍♀️📅 **THIS SATURDAY 9/19**⏰ **9:10 ...
09/16/2026

🚨 **NEW CLASS ALERT, FIT FAM!!** 🚨

🧘🏾‍♀️🔥 **FE PILATES WITH COACH TISH IS HERE!** 🔥🧘🏾‍♀️

📅 **THIS SATURDAY 9/19**
⏰ **9:10 AM**
💥 **FREE FOR EVERYONE!**

⚠️ **PLEASE NOTE: THERE WILL BE NO 9:10 AM BOOTCAMP THIS SATURDAY.**
We’re switching it up and giving the Fit Fam a chance to experience something NEW!

Come try **FE Pilates** — strengthen, sculpt, improve stability, and FIRE UP that core! 💪🏾🔥

👯 **BRING A FRIEND!**
❤️ Try it out!
🗣️ Give us your feedback!
💯 Help us build another amazing FE experience!

**NO MEMBERSHIP NEEDED — FREE FOR ALL!**

🚨 **SPOTS ARE LIMITED — TAP IN & RESERVE YOUR SPOT!**

❤️🖤 **FITNESS EXPLOSION ELITE TRAINING**
**New class. Same FE ENERGY!**

08/10/2026

MONDAY MOTIVATION

Happy Monday Everyone! Let’s start this week off with a great workout and positive vibes.

Remember — motivation doesn’t come first, ACTION does. Once you move, the motivation follows.

🔥 Monday Hack: Don’t think about the whole week… just win the NEXT 60 minutes.
Set a small goal today: show up, give effort, and finish strong. That’s it. Stack those small wins daily and watch your whole life shift.

No excuses. No overthinking. Just pull up and WORK.

I AM. I CAN. I WILL. 💪

🧘‍♀️ “If you want results, train with someone who lives the lifestyle.”Life gets busy. Stress builds. Anxiety creeps in....
07/27/2026

🧘‍♀️ “If you want results, train with someone who lives the lifestyle.”

Life gets busy. Stress builds. Anxiety creeps in. Your body gets tight. Your mind gets overwhelmed. Link in Bio

It’s time to give YOU an hour.

Join our amazing instructor Tish, whose healthy lifestyle, strength, flexibility, and passion inspire every class she teaches. Whether you’re looking to reduce stress, improve your mobility, build strength, or simply find peace, there’s a class designed just for you.

💚 MONDAY 10:10 AM
Mindful Monday Reset
Start your week by relieving stress, easing anxiety, clearing your mind, and resetting your body for the week ahead.

🌙 WEDNESDAY 7:30 PM
Night Cap Yoga
Unwind from the day, release tension, quiet your mind, and prepare your body for a restful night’s sleep.

☀️ FRIDAY 9:10 AM
Rise & Shine Yoga
Wake up your body, boost your energy, improve your flexibility, and head into your weekend feeling refreshed and renewed.

✨ All fitness levels are welcome.
✨ No judgment. No pressure.
✨ Just positive energy, movement, and results.

📍 Fitness Explosion Elite Training
📲 Reserve your class today and experience why so many people are making yoga part of their lifestyle.

Not even Half The Story but here we go.11 years ago and about 9+before, I had one goal: build a place to call my own. 💯I...
07/02/2026

Not even Half The Story but here we go.
11 years ago and about 9+before, I had one goal: build a place to call my own. 💯

I hustled every day, took every opportunity, and even partnered with City of Vacaville as independent Contractor Reggie Hubbard gave us the opportunity to use an open space,to do Fitness work with the city.

A huge thank you to Reggie Hubbard for believing in my vision and my passion to serv our community. Your support and others helped lay the foundation for what Fitness Explosion would become.

Fast forward 11 years… 🗓️⏳👣 look below then and now pics.

Today, Fitness Explosion Elite Training has its own facility with our name on the building, has impacted thousands of lives, and has been voted Best of Solano County 7 YEARS IN A ROW In multiple categories 🏆🔥

This journey wasn’t built overnight. It was built with faith, hard work, consistency, an amazing team, and a community that believed in us.

To everyone who has trained with us, supported us, referred a friend, or simply believed in the mission—THANK YOU. We’re just getting started.

CommunityFirst KeepExploding

🚨Attention Athletes & Families🚨🏈 FE Athletes R Us is back this week!📅 Wednesday, July 1🕛 12:00 PMBring your energy and b...
07/01/2026

🚨Attention Athletes & Families🚨

🏈 FE Athletes R Us is back this week!

📅 Wednesday, July 1
🕛 12:00 PM

Bring your energy and be ready to improve your speed, strength, athleticism, and confidence with Coach Mugz and the FE Coaching Staff.

🔥 COMING UP THIS SUMMER

🏃 FE Athletes 2-Week Sports Performance Camp
Session #2: July 6 – July 17
Speed • Strength • Agility • Explosiveness • Leadership • Recovery

🕒 Times & Ages: Refer to the Fitness Explosion App or FitExplosion.net

⚾ Complete Athlete Baseball Summer Camp
Fitness Explosion × Baseball Barn

Session #1: July 20 – July 23
Session #2: July 27 – July 30

🕙 10:00–10:50 AM | Ages 7–11
🕚 11:00–11:50 AM | Ages 12–18

Develop your complete game:
• Hitting • Fielding • Speed • Power • Confidence • Discipline

🥎 ONE DAY ONLY – Softball Workout Clinic

📅 Friday, July 24
🕕 6:00–7:30 PM
📍 Fitness Explosion Elite Training

Train with Coach Mugz, Certified FE Coaches, and Coach Ang of NorCal Power Surge for an elite softball development clinic.

🏈 FREE JR Wildcats Preseason Training
Every Saturday at 10:30 AM
Open exclusively to 2026 registered Will C. Wood Jr. Wildcats players.

📲 Sign up today! Download the Fitness Explosion Elite Training app from the Apple App Store or Google Play, or visit FitExplosion.net.

🔥 SUMMER IS HERE… IS YOUR ATHLETE READY? 🔥🏆 F E SUMMER SPORTS PERFORMANCE CAMP 🏆This is NOT daycare.This is REAL athlete...
06/08/2026

🔥 SUMMER IS HERE… IS YOUR ATHLETE READY? 🔥

🏆 F E SUMMER SPORTS PERFORMANCE CAMP 🏆

This is NOT daycare.
This is REAL athlete development.

💪 Speed
💥 Strength
⚡ Explosiveness
🔥 Conditioning
🧠 Leadership
🏃‍♂️ Athletic Confidence

Our Summer Sports Performance Camp is designed for athletes ages 7–18 who want to level up before their next season.

📅 CAMP SESSION #1
June 15 – June 26

📅 CAMP SESSION #2
July 6 – July 17

⏰ TRAINING SCHEDULE

🔹 Ages 12–18
Mon–Thurs | 12:00 PM – 1:30 PM

🔹 Ages 7–11
Mon–Thurs | 1:30 PM – 3:00 PM

🏆 Fridays (All Athletes)
10:00 AM – 1:00 PM
Competition Day • Team Challenges • Leadership Training

Every camp includes:
✅ Speed & Agility Training
✅ Strength & Conditioning
✅ Performance Testing
✅ Team Competitions
✅ Recovery & Mobility
✅ Positive Accountability
✅ Confidence Building
✅ Progress Tracking

Parents love FE Camp because athletes stay ACTIVE, OFF SCREENS, DISCIPLINED, and surrounded by POSITIVE mentors all summer long.

💰 PRICING:
• Drop-In: $50
• 2-Day Weekly Option: $179
• Full 2-Week Camp: $349 ⭐ BEST VALUE

👨‍👩‍👧‍👦 Sibling Discounts Available
⚠️ Limited Spots Available

Don’t wait until the season starts to get ready.

GET BETTER THIS SUMMER. 🔥

📲 Register Today — LINK IN BIO

Dulon Stevens Neelam Stevens

Big shout out to our newest top fans! 💎Valerie Fata Maldonado, Paula Sornsen Sweeney, LaAnda Perry, Marie Harrelson Hamm...
05/07/2026

Big shout out to our newest top fans! 💎

Valerie Fata Maldonado, Paula Sornsen Sweeney, LaAnda Perry, Marie Harrelson Hammond

Drop a comment to welcome them to our community,

WE’RE UPDATED & LIVE 🚀🚀🚀🚀Booking your Fitness Class the #1 Voted Gym in Solano County just got 10x easier.Lock in yo...
04/21/2026

WE’RE UPDATED & LIVE 🚀🚀🚀🚀
Booking your Fitness Class the #1 Voted Gym in Solano County just got 10x easier.
Lock in your sessions now at fitexplosion.net
or go to the link in the bio or our app - Fitness Explosion as well!
GET 1/2 Off Drop In Today.

03/29/2026

FITNESS EXPLOSION VINYASA YOGA 🧘‍♀️🔥

MON 10:10 AM – RISE
WED 7:30 PM – NIGHT CAP 🌙
FRI 9:10 AM – RISE

It’s time to reset, recharge, and elevate your body & mind.

Get your punchcard TODAY before this deal disappears ⏳

Our instructor is one of the BEST around — her flow is smooth, powerful, and absolutely impeccable. Once you experience it… you’ll be hooked.

Don’t wait. Lock in your spot today before this deal go away! ✌️💪🔥

Address

322/A Parker Street
Vacaville, CA

Opening Hours

Tuesday 7am - 9am
10am - 1pm
Wednesday 7am - 9am
9:10am - 1pm
Thursday 7am - 9am
9:10am - 1pm
Friday 7am - 9am
10am - 1pm
Saturday 8am - 12pm

Telephone

+17074693616

Website

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